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Find a therapist in Omaha, NE — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Omaha, NE accepting new patients

Omaha residents can access quality mental health support through Headway's extensive network of 158 licensed providers throughout neighborhoods like Dundee, Benson, and Old Market. Explore talk therapy and medication management with flexible scheduling, insurance acceptance, and providers available as soon as next day.

Sean Weller

Sean Weller

Therapist

Virtual & in-person • <1 mi away • Omaha, NE


“I am focused on utilizing the best approach to assist my clients. My basis is CBT and REBT. I am also drawn to humanistic approaches, ACT, and Solution focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Jon Kayne

Dr. Jon Kayne

Therapist

Virtual & in-person • 6.5 mi away • Omaha, NE


“I bring decades of professional and life experience to my work as a therapist. I strive to create a compassionate, respectful, and collaborative environment where clients feel genuinely heard and understood.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Robin Houser

Robin Houser

Therapist

Virtual & in-person • 6.6 mi away • Bellevue, NE


“You will walk away with clarity, direction, insight, and a path forward. You feel heard, seen, and educated.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Direct, Empowering, Inquisitive
Accepts 9 insurance carriers
Stephanie Voyles

Stephanie Voyles

Therapist

Virtual & in-person • 5.6 mi away • Omaha, NE


“I have 10 years of experience in substance abuse disorders, mental health diagnoses and co-occurring disorders.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Veronica Wolf

Veronica Wolf

Therapist

Virtual & in-person • 2.8 mi away • Omaha, NE


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Camilla Buchanan

Camilla Buchanan

Therapist

Virtual & in-person • 8.1 mi away • Omaha, NE


“I've continued building my skills through advanced training in EMDR therapy and Brainspotting therapy to help people work through trauma.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Catherine Howard

Catherine Howard

Therapist

Virtual & in-person • 7.1 mi away • Omaha, NE


“My work draws primarily on cognitive behavioral therapy, including CBT-I, a specialized behavioral treatment for insomnia that is more effective than medication for long-term sleep problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tiffany Moore

Tiffany Moore

Therapist

Virtual & in-person • 6.5 mi away • Omaha, NE


“My approach to therapy is client-centered and eclectic, meaning I tailor my methods to fit the unique needs of each individual.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Morgan Crockett

Morgan Crockett

Therapist

Virtual & in-person • 8.3 mi away • Omaha, NE


“I firmly believe the client is the expert in their own life, meaning the client has lived their own experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michelle Czapla

Michelle Czapla

Therapist

Virtual & in-person • 10 mi away • Omaha, NE


“My style is open-minded, creative, warm, and solution-oriented, and I strive to create a supportive space where you feel comfortable exploring what's on your mind.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
AshLynn Samuel

AshLynn Samuel

Therapist

Virtual • Nebraska


“I lean toward a collaborative, conversational style, because the teens and young adults I work with usually don't need another adult telling them what to do.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Nancy Engquist

Nancy Engquist

Therapist

Virtual • Nebraska


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and genuine connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Dr. Elizabeth Hickman

Dr. Elizabeth Hickman

Therapist

Virtual • Lincoln, NE


“My goal is to provide a supportive environment where clients feel empowered to create meaningful and lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dana Sutter

Dana Sutter

Therapist

Virtual • Nebraska


I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Trauma
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Jarosz

Michelle Jarosz

Therapist

Virtual • Nebraska


“My goal is to help you not only understand the "why" behind your struggles, but to actively build the skills to move forward in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Andrea Joyce

Andrea Joyce

Therapist

Virtual • Nebraska


“I believe each person has to move at their own pace, one that is comfortable for them and allows to create trust with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Nebraska


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Linda Degner

Linda Degner

Therapist

Virtual • Nebraska


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
James Gross

James Gross

Therapist

Virtual • Waterloo, NE


Book with me now by clicking on my website

I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 13 insurance carriers
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Imperial, NE


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Jasmine Campbell

Jasmine Campbell

Therapist

Virtual • Nebraska


There are seasons in life when you're trying to understand who you are while also carrying the expectations of everyone around you. You may be navigating a new chapter in motherhood, questioning your relationships, exploring your identity, or feeling weighed down by anxiety that's become difficult to manage on your own. Whatever brings you here, you deserve a space where you can show up exactly as you are and feel genuinely supported. I provide virtual therapy for adolescents, adults, and older adults throughout Nebraska, helping people navigate anxiety, LGBTQIA+ concerns, maternal mental health, and relationship issues while also supporting women's issues, family challenges, trauma, stress, infertility, identity exploration, panic disorders, and cultural experiences that often become part of life's biggest transitions. My goal is to help you feel understood, reconnect with your strengths, and move toward a life that feels more authentic and fulfilling.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Laura McSherry

Laura McSherry

Therapist

Virtual • Nebraska


“I am a licensed clinical social worker who believes therapy should feel like a warm, engaging conversation rather than a clinical interrogation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Nebraska


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Vivian Nguyen

Vivian Nguyen

Therapist

Virtual • Nebraska


“As an Asian American therapist, I understand the importance of feeling seen and understood within the context of your culture, relationships, and life experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Richard Bennett

Richard Bennett

Therapist

Virtual • Nebraska


“I'd rather get to know you, figure out what's actually getting in your way, and find solutions that fit your life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Remi Ereku

Remi Ereku

Therapist

Virtual • Nebraska


Hi, I'm Remi!

I'm a Marriage and Family Therapist. This does not mean I just work with couples and family units, I work with individuals as well! Also, it means that I'm a systems thinker. Meaning, I've been trained to consider the many system dynamics ( family, friendships, employment, etc.) people participate in daily, and how these dynamics can present in one's mental health symptoms and concerns.

I have worked in the field of social services and therapy for 20 years, servicing adults and children. Prior to becoming a therapist, I was a Social Worker for several years, servicing clients who ranged in age from 102 to 5 years old. Currently, my clientele consists of adults and teens.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kathryn Temple

Kathryn Temple

Therapist

Virtual • Nebraska


“I support my clients to find their ideal work/life balance through body based mindfulness and an overall eclectic and holistic approach.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kwynn Kelly

Kwynn Kelly

Therapist

Virtual • Nebraska


I’ve learned a ton from four years in community mental health - I’m not going to judge anything you bring to session! This gave me a foundation in crisis intervention, anger management, identity shifts, relationships, trauma, and substance use disorders.

I’m a fan of motivational interviewing, and I’ll affirm your thoughts and feelings often. I also give space to challenge thought patterns or behaviors that aren’t in line with your values. I love finding out what makes you feel like you and supporting all that that includes!

Anger management, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Matthew Skinner

Matthew Skinner

Therapist

Virtual • Nebraska


“I want to walk alongside you so you do not have to face those moments alone, helping you feel heard, validated, and empowered as you reclaim hope...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Nebraska


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shawnda Connor

Shawnda Connor

Therapist

Virtual • Nebraska


Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jocelyn Swan

Jocelyn Swan

Therapist

Virtual • Nebraska


“My approach is compassionate, direct, and focused on helping gain clarity, rebuild confidence, and create healthier relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Izeghode Asiazobor

Izeghode Asiazobor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that the most effective mental health care begins with a trusting, collaborative relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jaimie Dirks

Jaimie Dirks

Psychiatric Mental Health NP

Virtual • Nebraska


Greetings!

I practice integrative psychiatry, emphasizing holistic approaches and stressing inclusivity. I have been an advanced practice nurse for 9 years, specializing in psychiatry for the past 4. I specialize in depression, PTSD, anxiety and ADHD, am comfortable providing care across the lifespan, and am very supportive of the LBGTQIA+ communities.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. April Viverette

Dr. April Viverette

Therapist

Virtual • Nebraska


“April brings over 15 years of experience working specifically in the mental health and substance use field with adults, adolescents, and children...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Omaha, NE

Number of therapists serving Omaha, NE
There are over 159 therapists in Omaha, NE accepting new patients.
159+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 94%Cigna
  • 91%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Portuguese
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 88%Licensed Independent Mental Health Practitioner
  • 10%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Omaha

Searching for therapists in Omaha starts with finding someone whose experience matches what you want support for. People often look for therapy in Omaha for anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists, look for specialties and approaches that connect to your needs, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. Reading each therapist’s bio can also show how they describe their style, what they focus on, and what a first session may include.

Omaha has a steady mental health care network, with therapists across areas like Dundee, Benson, Aksarben, and Old Market. Your best fit may depend on more than location. Consider whether you prefer in-person sessions near home or work, or virtual appointments that fit more easily into your schedule. It also helps to review appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation before you book. These details can make it easier to narrow your options with confidence.

Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Omaha therapists who accept insurance, review estimated out-of-pocket costs, compare profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.