Find a therapist in Omaha, NE — covered by insurance
Top therapists in Omaha, NE accepting new patients
Omaha residents can access quality mental health support through Headway's extensive network of 153 licensed providers throughout neighborhoods like Dundee, Benson, and Old Market. Explore talk therapy and medication management with flexible scheduling, insurance acceptance, and providers available as soon as next day.
I love making connections to help make it easier to navigate through the difficulty of life
I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I am a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care and therapy for children, adolescents, and adults through secure telehealth. My approach to care is thoughtful, collaborative, and grounded in evidence-based practice.
I bring a diverse clinical background that includes over 12 years of experience across medical, surgical, and behavioral health settings, as well as over 10 years of service in the United States Navy. My background has influenced my approach to care by emphasizing professionalism, adaptability, and thoughtful decision-making, particularly in complex or high-stress situations.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.
Book with me now by clicking on my website
I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Life can feel overwhelming when anxiety, depression, trauma, or health challenges start to take over. You may feel stuck, exhausted, or unsure how to move forward, but you don’t have to figure it out alone. I work with adults and older adults who are navigating emotional stress, life transitions, and complex medical conditions. Together, we’ll untangle what’s weighing on you, build practical tools, and help you feel more grounded, in control, and hopeful again.
I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.
About our therapists serving Omaha, NE
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Trauma
- 78%Relationship issues
- 97%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 42%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Yoruba
- 1%Portuguese
- 90%Online only
- 10%In-person or online
- 83%Woman
- 15%Man
- 1%Non-binary
- 89%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Omaha, NE
Searching for therapists in Omaha starts with finding someone whose experience matches what you want support for. People often look for therapy in Omaha for anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists, look for specialties and approaches that connect to your needs, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. Reading each therapist’s bio can also show how they describe their style, what they focus on, and what a first session may include.
Omaha has a steady mental health care network, with therapists across areas like Dundee, Benson, Aksarben, and Old Market. Your best fit may depend on more than location. Consider whether you prefer in-person sessions near home or work, or virtual appointments that fit more easily into your schedule. It also helps to review appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation before you book. These details can make it easier to narrow your options with confidence.
Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Omaha therapists who accept insurance, review estimated out-of-pocket costs, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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