Find a therapist in Omaha, NE — covered by insurance
Top therapists in Omaha, NE accepting new patients
Omaha residents can access quality mental health support through Headway's extensive network of 155 licensed providers throughout neighborhoods like Dundee, Benson, and Old Market. Explore talk therapy and medication management with flexible scheduling, insurance acceptance, and providers available as soon as next day.
Hello, I'm glad you're here. I have over 20 years of experience helping adults, older adults, caregivers, and veterans.
Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.
I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.
About our therapists serving Omaha, NE
- 99%Anxiety
- 93%Depression
- 85%Stress management
- 80%Trauma
- 78%Relationship issues
- 97%Aetna
- 94%Cigna
- 84%Carelon Behavioral Health
- 42%Providence Health Plan
- 38%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Yoruba
- 1%Portuguese
- 90%Online only
- 10%In-person or online
- 83%Woman
- 15%Man
- 1%Non-binary
- 89%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Omaha, NE
Searching for therapists in Omaha starts with finding someone whose experience matches what you want support for. People often look for therapy in Omaha for anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists, look for specialties and approaches that connect to your needs, such as cognitive behavioral therapy, trauma-informed care, or couples counseling. Reading each therapist’s bio can also show how they describe their style, what they focus on, and what a first session may include.
Omaha has a steady mental health care network, with therapists across areas like Dundee, Benson, Aksarben, and Old Market. Your best fit may depend on more than location. Consider whether you prefer in-person sessions near home or work, or virtual appointments that fit more easily into your schedule. It also helps to review appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation before you book. These details can make it easier to narrow your options with confidence.
Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Omaha therapists who accept insurance, review estimated out-of-pocket costs, compare profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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