Find a therapist in Lincoln, NE — covered by insurance
Top therapists in Lincoln, NE accepting new patients
Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 156 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.
I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.
I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.
Taking the first step toward therapy can feel daunting, but you don't have to navigate life's challenges alone. I am a licensed clinical practitioner dedicated to providing a compassionate, non-judgmental, and collaborative space where you can safely explore your thoughts, feelings, and goals. I practice with a deep commitment to cultural humility. I understand that your identity, background, and unique lived experiences shape how you navigate the world, and I welcome all aspects of who you are into our therapeutic space. My approach is entirely tailored to you as an individual, focusing on your unique strengths, values, and needs.
I am a dual diagnosed therapist that focuses on mental health as well as substance use. I have been practicing in Nebraska since 2020. The populations that I have the most experience with are teenagers and young adults. I excel at strength-based therapy, client focused strategies, emotional regulation, and healthy coping skills across a variety of symptoms and diagnoses.
Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.
I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.
I’m a licensed professional counselor with more than 30 years of experience working with adults and individuals facing complex mental-health and behavioral challenges. My background includes community mental health, schools, correctional mental health, substance-use treatment, and work with veterans and underserved populations.
My counseling style is straightforward, conversational, practical, and nonjudgmental. I believe therapy works best when we can have an honest conversation about what is happening in your life and then work together on realistic changes that fit your situation.
I have a particular interest in gambling addiction and behavioral addictions, including helping people understand the patterns behind compulsive behaviors and develop strategies for managing urges, triggers, thoughts, and relapse risk. I also work with anxiety, depression, stress, life transitions, relationship concerns, and other behavioral and mental-health issues.
I draw from CBT, ACT, Motivational Interviewing, solution-focused therapy, mindfulness, and relapse-prevention strategies, adapting the approach to the individual rather than relying on one method for everyone.
You don't need to know exactly what you need from therapy before starting. We can begin by identifying what's going on, what you would like to change, and what practical steps can help you move forward.
My goal is to provide a safe, respectful environment where you can be yourself, talk openly, and make meaningful progress.
I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.
As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.
As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.
About our therapists serving Lincoln, NE
- 99%Anxiety
- 92%Depression
- 86%Stress management
- 79%Relationship issues
- 79%Trauma
- 99%Aetna
- 94%Cigna
- 91%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network
- 40%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 3%Spanish
- 1%French
- 1%Portuguese
- 1%Russian
- 91%Online only
- 9%In-person or online
- 84%Woman
- 16%Man
- 1%Non-binary
- 88%Licensed Independent Mental Health Practitioner
- 10%Advanced Practice Registered Nurse
- 2%Psychologist
- 99%Individual therapy
- 28%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lincoln
Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.
Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.
Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.