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Find a therapist in Lincoln, NE — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lincoln, NE accepting new patients

Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 154 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.

Paige Joseph

Paige Joseph

Therapist

Virtual • Nebraska


“The approach I take in session is you are always in charge of your sessions and where your sessions are going, while I provide an affirming, empowering, and inquisitive space.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
David Robles

David Robles

Therapist

Virtual • Nebraska


“My work in healthcare leadership has given me firsthand insight into high-pressure environments, decision fatigue, professional expectations, and the emotional weight that often comes with leadership and responsibility.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Rachael Olson

Rachael Olson

Therapist

Virtual • Nebraska


“I believe that healing is possible which is why I offer a supportive non-judgmental space where your goals align with your growth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jumoke Omojola

Jumoke Omojola

Therapist

Virtual • Nebraska


“I use Cognitive Behavior Therapy and Solution Focused therapy approaches. We work collaboratively on your goals for therapy and the outcomes you desire.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Necol Arens

Necol Arens

Therapist

Virtual • Nebraska


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I specialize in trauma, family dynamics, adolescent concerns, rural mental health, and the unique stressors faced by farming and agricultural communities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Barbara Bradford

Barbara Bradford

Therapist

Virtual • Nebraska


“I have the ability to effectively communicate with others in a compassionate and professional manner.”
ADD/ADHD, Anxiety, Depression, End of life care, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Carlos Ayala

Carlos Ayala

Therapist

Virtual • Nebraska


“My approach to healing draws upon evidence-based therapies like CBT, DBT, and IFS to equip you with tools to manage difficult emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers
Christina Zivec

Christina Zivec

Therapist

Virtual • Nebraska


“I believe therapy should be a safe and affirming space where you feel truly seen and heard, especially if that hasn't always been your experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Sean Weller

Sean Weller

Therapist

Virtual & in-person • Omaha, NE


“I am focused on utilizing the best approach to assist my clients. My basis is CBT and REBT. I am also drawn to humanistic approaches, ACT, and Solution focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Melissa Adams

Melissa Adams

Therapist

Virtual & in-person • Grand Island, NE


“My goal in therapy is to teach skills and information that will help people better manage their moods and life choices.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Denise Waterfield

Dr. Denise Waterfield

Psychiatric Mental Health NP

Virtual • Kearney, NE


Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 3 insurance carriers
Emily Hoegh

Emily Hoegh

Therapist

Virtual & in-person • Grand Island, NE


“I'm a trauma-informed therapist who works with women who often look ambitious on the outside, but internally feel anxious, overwhelmed, or like they're never quite enough.”
Anxiety, Infertility, Maternal mental health, OCD, Relationship issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Francisca Gonzalez

Francisca Gonzalez

Therapist

Virtual • Nebraska


“I'm a bilingual (English and Spanish) therapist dedicated to creating a warm, supportive, and collaborative space where clients feel heard and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Traci Blevins

Traci Blevins

Therapist

Virtual • Nebraska


“I strive to provide therapy that is tailored to each person's needs and focuses on their unique strengths.”
Anger management, Anxiety, Depression, End of life care, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
David Oliverius

David Oliverius

Therapist

Virtual • Ralston, NE


“Whatever your challenges, I utilize a top-down (build skills and resilience) bottom-up (therapeutically working through past issues) approach to help you find understanding, resolution, and peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Tara Ryan

Tara Ryan

Therapist

Virtual • Nebraska


“I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Gretchen Wagner

Gretchen Wagner

Therapist

Virtual • Nebraska


“I look to help clients reduce triggers and increase their sense of coping skills, along with a sense of well being and peace.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Emily Rokon

Emily Rokon

Therapist

Virtual • Nebraska


“With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Beau Carlson

Beau Carlson

Therapist

Virtual • Nebraska


“I provide a compassionate, judgment-free space to help you process your experiences, gain clarity, and develop real tools for healing and growth.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Wellman

Carrie Wellman

Therapist

Virtual • Nebraska


I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Yvonne Westover

Dr. Yvonne Westover

Psychologist

Virtual • Nebraska


“My goal is to help clients achieve a healthier version of themselves. By using an integrative approach, Together, we will work towards treatment goals that will target specific areas of growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Susan Palmer

Susan Palmer

Psychiatric Mental Health NP

Virtual • Grand Island, NE


“I understand how vulnerable it can feel to start this process, and I believe that building a strong, trusting relationship is the foundation of meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in a collaborative and personalized approach to mental health care. I work closely with clients, tailoring my style to their unique needs and preferences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Monica Fields

Monica Fields

Therapist

Virtual • Nebraska


“I create a space where you can feel seen, supported, and empowered to move forward in your life with clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Imac Holmes

Dr. Imac Holmes

Therapist

Virtual • Nebraska


“My counseling style is warm, compassionate, and client-centered, grounded in a strength-based, non-pathological view of people.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Nebraska


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Monica Massengale

Monica Massengale

Therapist

Virtual • Omaha, NE


“My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Creative, Empowering, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Hoff

Michelle Hoff

Therapist

Virtual & in-person • Tecumseh, NE


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Veronica Wolf

Veronica Wolf

Therapist

Virtual & in-person • Omaha, NE


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Laurie Hanry

Laurie Hanry

Therapist

Virtual & in-person • Omaha, NE


“I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults.”
ADD/ADHD, Anxiety, Depression, PTSD
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Nebraska


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
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About our therapists serving Lincoln, NE

Number of therapists serving Lincoln, NE
There are over 157 therapists in Lincoln, NE accepting new patients.
157+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 85%Stress management
  • 80%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 94%Cigna
  • 84%Carelon Behavioral Health
  • 42%Providence Health Plan
  • 38%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Portuguese
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 89%Licensed Independent Mental Health Practitioner
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lincoln, NE

Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.

Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.

Explore more therapists in Nebraska

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1 Cost may vary based on your location, age, and insurance coverage.