Skip to main content
Headway

Find a therapist in Minnesota — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 693 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Jamie Koivisto-Goeppinger

Jamie Koivisto-Goeppinger

Therapist

Virtual • Minnesota


“I approach therapy with compassion and curiosity. I have a deep respect for each person's unique story.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Keryl Martin

Keryl Martin

Therapist

Virtual • Minnesota


My passion is helping you find your path and your peace. I have been a licensed clinical therapist for nearly ten years, and love what I do. I truly believe we are all just messy humans, doing the best we can every day. I look forward to meeting you!

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jenna Amundson

Jenna Amundson

Therapist

Virtual • Minnesota


“My role is to be a safe person who accompanies you on the path as you discover that for the 1st or 100th time.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Creative, Inquisitive, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heidi Accola

Heidi Accola

Therapist

Virtual • Minnesota


“Rather than focusing only on symptoms, we'll work together to understand the patterns beneath them so that change can be both meaningful and lasting.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
YaShica Maxwell

YaShica Maxwell

Therapist

Virtual • Minnesota


“My approach is warm, direct, and collaborative, focusing on the whole person rather than just one issue.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kelsey Kruse

Kelsey Kruse

Therapist

Virtual • Minnesota


“I am a seasoned trauma therapist who has been serving the Sioux Falls, South Dakota community and surrounding area for over 10 years...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Joseph Corley

Joseph Corley

Therapist

Virtual • Minnesota


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Accepts 12 insurance carriers
Dr. Eve Coker

Dr. Eve Coker

Therapist

Virtual • Minnesota


“My style is very warm and validating. I'll offer support and encouragement but also remind you that you are in control of our sessions and your own choices for growth.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Minnesota


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Tolana Murphy

Tolana Murphy

Therapist

Virtual • Minnesota


“I believe every therapeutic journey should be person-centered and specific to the needs of the individual, couple, or family system that I work with.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Tanya Eubanks

Tanya Eubanks

Therapist

Virtual • Minnesota


“Achieving goals will be a joint effort that begins with active listening and my understanding of your feelings and experiences, while providing a safe space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shavon Hall

Shavon Hall

Therapist

Virtual • Minnesota


“My style is warm and empathetic, utilizing active listening and asking questions to understand your experiences.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Allison Martinez

Allison Martinez

Therapist

Virtual • Minnesota


I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

Therapist

Virtual • Minnesota


“If you're looking for a therapist that is energetic, direct, yet empathetic, you found the right person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robyn Alliah

Robyn Alliah

Therapist

Virtual • Minnesota


I have been an expressive person since I was little. I used art for peace, comfort, and joy before I knew art therapy even existed. You can create art to express and understand, no need to be an artist (or "good at it"), to make art for therapy.

I went to school for Studio Arts (B.S.) and returned for my master's degree in Art Therapy, both at Florida State University.

I worked with special populations, a prior CTSS and ARMHS worker (in-home) before working (currently) in a group practice.

I find visual art offers other opportunities to view both the problem and the solution. It allows other perspectives to prompt ways to talk about whatever you are working through.

I have many trainings and use other modalities (CBT, DBT, ACT, AIR Network, ERP) under the art therapy umbrella.

My training in extensively in trauma (Clinically Certified Trauma Professional), ADHD, ASD, Anxiety, Depression, Eating issues, BiPolar, Gender Affirming, Panic, OCD, and Health issues as well as co-morbid conditions.

Sometimes we just end up talking and that's okay too.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Page Feller

Page Feller

Therapist

Virtual • Minnesota


“I believe therapy works best when clients feel heard, understood, and actively involved in the process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jacob Minnig

Jacob Minnig

Therapist

Virtual • Minnesota


“I am a EMDR trained therapist to better help individuals going through many different forms of trauma/PTSD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Minnesota


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Justin Goff

Justin Goff

Therapist

Virtual • Minnesota


“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the person others rely on feel less overwhelmed, reactive, and stuck.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Nina Beithon

Nina Beithon

Therapist

Virtual • Minneapolis, MN


“My work is rooted in relationships, as healing often happens through connection with others and ourselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Nundahl

Teresa Nundahl

Therapist

Virtual • Minnesota


“I'm a Licensed Professional Counselor who especially enjoys working with women 55+ who are navigating the changes that come with this stage of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges. I also have a special focus on women during pregnancy and postpartum. I offer practical, compassionate ways to ease overwhelming thoughts and nurture inner peace.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sam Thompson

Sam Thompson

Therapist

Virtual • Minnesota


My day job is providing social work support in a hospital, and I have spent many years helping people navigate complex health and life challenges. Before the hospital, I worked in nursing homes, which gave me extensive experience supporting older adults and their families. I understand the realities of healthcare, substance use, and caregiving, and I strive to be a warm, nonjudgmental presence for everyone I meet. I hope you feel welcomed, heard, and treated with deep compassion.

Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


“My approach is rooted in Rogerian (Person-Centered) therapy — the belief that you already carry the answers...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Mary Beth Hurlbert

Mary Beth Hurlbert

Therapist

Virtual • Minnesota


Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lee Delegard

Lee Delegard

Therapist

Virtual • Minnesota


“I am passionate about working with the LGBTQIA+ community. I offer therapy for individuals working with a variety of struggles including depression, anxiety, body image, disordered eating and eating disorders...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Direct
Accepts 11 insurance carriers
Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person • Burnsville, MN


Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Jennifer Andrews

Jennifer Andrews

Therapist

Virtual • Minnesota


“I believe in prioritizing a holistic approach to mental health care and considering every aspect of your well-being - spiritual, emotional, mental, physical, and cultural.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marsha Dettloff

Marsha Dettloff

Therapist

Virtual • Minnesota


Hello! It is nice to "meet you."

I have been a licensed clinical counselor for 8 years and worked in the field for close to 20. I have worked with people ranging from 7-60 struggling with life challenges and transitions, neurodiversity, including autism and ADHD, depression, anxiety, trauma, eating disorders and grief.

Anger management, Anxiety, Depression, Identity issues, OCD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Linda Etim

Linda Etim

Therapist

Virtual • Minnesota


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Cassaundra Rogers

Cassaundra Rogers

Therapist

Virtual • Minnesota


“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Holman

Amy Holman

Therapist

Virtual • Minnesota


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 7 insurance carriers
361 - 400 of

About our therapists serving Minnesota

Number of therapists serving Minnesota
There are over 684 therapists in Minnesota accepting new patients.
684+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 96%Depression
  • 92%Stress management
  • 83%Trauma
  • 80%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Minnesota
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 5%Spanish
  • 1%French
  • 1%Somali
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 42%Licensed Independent Clinical Social Worker
  • 29%Licensed Professional Clinical Counselor
  • 11%Licensed Marriage/Family Therapist
  • 11%Advanced Practice Registered Nurse
  • 4%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Minnesota

Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.

Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.

The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.