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Obsessive-compulsive disorder therapists & psychiatrists in Minnesota

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Minnesota

Managing OCD often requires specialized treatment addressing obsessions and compulsions. In Minnesota, Headway offers virtual and in-person sessions with experienced providers using proven modalities. Many clients save up to 75% on sessions through insurance, with some paying as low as $0 per visit.

Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Allana Brown

Dr. Allana Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Brown prioritizes the development of a therapeutic alliance with each of her clients which she believes is essential to positive therapeutic outcomes.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota


Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program. He was featured in IMPAAKT Magazine’s cover story topping the list for most influential mental health leaders of 2024. He has a 7 year career working in human service including therapy-based shelter care, corrections work with felony level teens, probation, experience with the Minnesota Board of Public Defense, and 5 years outpatient therapy experience. Alex also teaches a university class on the correlations between anatomy and pathologically violent behaviors.

Alex sees a wide range of cases normally involving PTSD and mood disorders, including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, which in many instances presents as feeling paralyzed and unable to move forward, excessive fear and worry, describing that they feel as if they are “going crazy,” ruminating and playing negative imagery repeatedly, sometimes becoming emotionally reactive in the form of excessive anger, crying fits, and emotional breakdowns. Often these issues may lead to disrupted social, familial, and romantic relationships which become chaotic, tense, or distrusting. For these reasons, he also sees individuals who have partners experiencing such symptoms, as well as those who are experiencing breakups or divorce. It is not uncommon for Alex to see clients who have experienced traumatic backgrounds, or difficult family upbringing.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Energetic, Humorous
Accepts 5 insurance carriers
Maria Siddiqui

Maria Siddiqui

Therapist

Virtual & in-person • Saint Paul, MN


“I work with women who are outwardly capable and inwardly exhausted. Women who have spent years trying to figure out what is wrong with them...”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sarah Rossmiller

Sarah Rossmiller

Therapist

Virtual • Minnesota


“I care about the real you, not a fixed version of you. Life is messy, and you don't have to have it figured out to sit down with me.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 5 insurance carriers
Kimeya Courts-Chapman

Kimeya Courts-Chapman

Therapist

Virtual • Minnesota


“My passion is working with clients who have experienced a traumatic event. I am certified through the Strong Star Training Initiative with Prolonged Exposure, Cognitive Processing Therapy, and Crisis Response Plan to treat PTSD and suicidal thoughts.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Michelle Trevino

Michelle Trevino

Psychiatric Mental Health NP

Virtual • Minnesota


“I am particularly interested in bridging the gap of mental health disparities amongst the Hispanic community.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Ellen Dudley

Ellen Dudley

Therapist

Virtual • Minnesota


“I believe in the healing power of human connection. Therapy, like surgery, cannot be done on one's self...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Revier

Rebecca Revier

Therapist

Virtual • Duluth, MN


“The therapeutic relationship is critical to success. I believe in establishing a safe space where you are free to be vulnerable.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Minnesota


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing virtual care to adults in Wyoming, Minnesota and Nebraska. I have a background as a registered nurse and advanced practice provider, which allows me to combine strong clinical skills with a practical, down-to-earth approach.

I specialize in ADHD, anxiety disorders, bipolar disorder, alcohol & substance use, and women’s mental health, including PMDD, perimenopause, and menopause. I work primarily with adults who want thoughtful, individualized care and a provider who looks at the full picture—not just sx or diagnoses.

OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Brittney Bredemus

Brittney Bredemus

Psychologist

Virtual & in-person • Minneapolis, MN


I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’s degree (M.A.) in Clinical Psychology from The Minnesota School of Professional Psychology at Argosy, and a Master’s degree in Addiction Studies from The Hazelden Betty Ford School of Addiction Studies.

My clinical journey has been shaped by diverse and enriching experiences.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Pratt

Nicole Pratt

Therapist

Virtual • Minnesota


“As a queer therapist, I am passionate about working with LGBTQIA+ folks who are navigating trauma, identity exploration, anxiety, depression, and burnout.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Katherine Paris

Katherine Paris

Therapist

Virtual • Minnesota


I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.

OCD, Anxiety, Depression, Maternal mental health, Panic disorders
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Elizabeth Adedokun

Elizabeth Adedokun

Therapist

Virtual • Minnesota


“My approach is warm, relational, and trauma-informed. I don't just treat symptoms; I support the whole person...”
OCD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
OCD, ADD/ADHD, Anxiety, Panic disorders, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathleen O'Donnell

Kathleen O'Donnell

Therapist

Virtual • Minnesota


“My approach to therapy is warm, collaborative, and grounded in the belief that healing happens within a safe and trusting relationship.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacob Minnig

Jacob Minnig

Therapist

Virtual • Minnesota


“I am a EMDR trained therapist to better help individuals going through many different forms of trauma/PTSD.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Natalie Marquez

Natalie Marquez

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Suzanne Tuttle

Suzanne Tuttle

Therapist

Virtual • Minnesota


“I provide a warm, supportive, and nonjudgmental space where you can talk openly, gain clarity, and develop practical tools to manage life's challenges.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Jessica Wettlin

Jessica Wettlin

Psychiatric Mental Health NP

Virtual • Minnesota


“I pride myself on providing a safe, welcoming, and therapeutic environment. My approach is built on being approachable, personable, caring, and attentive.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Minnesota


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Sheila Howes

Sheila Howes

Psychiatric Mental Health NP

Virtual & in-person • Eden Prairie, MN


If you're feeling overwhelmed, struggling with focus, or experiencing anxiety, mood changes, or difficulty finding balance, you're not alone—and the right support can make a meaningful difference.

I am a dual-certified Family and Psychiatric Nurse Practitioner dedicated to helping individuals improve their mental health and overall well-being. My clinical experience includes treating ADHD, anxiety, bipolar disorder, depression, OCD, sleep disorders, and eating disorders.

Because of my dual certification, I approach care with the understanding that mental and physical health are deeply interconnected. When both are addressed together, individuals are better able to achieve stability, resilience, and a greater sense of well-being.

My practice combines clinical expertise, careful observation, and evidence-based guidelines to create individualized treatment plans. I strive to provide thoughtful, personalized mental health care in an environment where patients feel heard, supported, and respected.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 6 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Rebekah Timm Barnhart

Rebekah Timm Barnhart

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe that you can gain power over the valleys and develop handles to help you find purpose, hope, & healing.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Dr. Arielle Smith

Dr. Arielle Smith

Therapist

Virtual • Minnesota


“I use a unique approach to meet you where you are in life, while providing an atmosphere free of judgment, and full of positive regard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Minnesota


“I am passionate about working with my clients to promote self-reflection, develop self-compassion and clarity, improve relationships, and achieve a balanced life.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Kirt

Elizabeth Kirt

Psychiatric Mental Health NP

Virtual • Minnesota


“Elizabeth meets you where you are and looks at all angles of wellness and the root cause for symptoms while incorporating motivational interviewing techniques.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Tonya Delborne

Tonya Delborne

Therapist

Virtual • Minnesota


I am a Licensed Clinical Social Worker (LCSW). Originally from Chicago, I earned my MA from University of Chicago in 1998, and since then I have worked in a variety of therapeutic settings including domestic violence shelters, a foster care/adoption agency, and a parenting organization as well as managing a private practice where I currently reside in North Carolina. I work with clients affected by anxiety, depression, life changes, trauma, parenting and relationship challenges.

OCD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Barbara Suick

Barbara Suick

Therapist

Virtual & in-person • Annandale, MN


“My goal is to create a safe, collaborative space where you feel heard and hopeful about the path forward.”
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Grace Tramm

Grace Tramm

Psychologist

Virtual • White Bear Lake, MN


“Clients can count on being respected, heard, and understood. They receive feedback that is tactful, but direct.”
OCD, Anxiety, Depression, Eating disorders, End of life care
Creative, Direct, Empowering
Accepts 3 insurance carriers
Nick Weidner

Nick Weidner

Therapist

Virtual & in-person • Eagan, MN


“I bring a balanced approach to therapy that includes personal experience, humor, and genuine "down to earth" 'reality focused style.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Dr. Kolawole Adediran

Dr. Kolawole Adediran

Psychiatrist

Virtual • Minnesota


“I prioritize engaging in a discussion of a treatment plan with my patients in order to come up with a plan that is tailored to them and best suited to improve their mental health.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Shelby Nutting-Veliz

Shelby Nutting-Veliz

Therapist

Virtual • Minnesota


“I strive to create a warm, welcoming, and judgment-free space where you can feel safe being your authentic self.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers

About our therapists who can help with OCD in Minnesota

Number of therapists serving Minnesota
There are over 271 therapists in Minnesota accepting new patients.
271+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 91%PTSD
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 90%Carelon Behavioral Health
  • 54%Blue Cross and Blue Shield of Minnesota
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 100%English
  • 3%French
  • 3%Spanish
  • 2%Hindi
  • 1%Swahili
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 31%Advanced Practice Registered Nurse
  • 28%Licensed Professional Clinical Counselor
  • 27%Licensed Independent Clinical Social Worker
  • 5%Licensed Psychologist
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.