Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Rochester, MN
Top grief and loss counseling therapists in Rochester, MN
Coping with the loss of a loved one—whether a parent, partner, friend, or child—requires compassionate support tailored to your journey. Our Rochester-based providers offer grief counseling and therapy to help with bereavement, anticipatory grief, and finding meaning after loss. Many sessions are covered by insurance.
Welcome and I’m so proud of you for making it this far! Therapy can be intimidating, so I am here to support you and walk with you on your journey. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.
I specialize in working with children, aged 6 through 18, and adults facing diverse challenges. I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.
I am a Professional Mental Health Therapist/ Licensed Independent Clinical Social Worker (LICSW) providing telehealth services throughout Minnesota and in-person therapy in Brainerd. I work with adolescents ages 10+ and adults experiencing anxiety, trauma, depression, stress, life transitions, relationship concerns, and self-esteem challenges. My approach integrates EMDR, Brainspotting, somatic therapy, and evidence-based practices to support healing and lasting change.
Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.
I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.
Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.
I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt
You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.
Education: Saint Marys University
Degree/Diploma: Master of Arts
Year Graduated: 2008
Year I Began Practice: 2007
Bachelors’ Degree: University of Northwestern
Graduated “With Distinction” in 2005
Bachelors of Arts
I am a passionate lifelong learner who brings a warm, adaptable personality to every session. Our work is deeply rooted in your personal growth, with a shared goal of long-term health and healing.
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