Grief counselors and therapists in Ypsilanti, MI

As a dedicated therapist with a master's degree in social work from Wayne State University. My mission is to empower clients to achieve mental clarity & emotional balance through proven therapeutic techniques and compassionate care to help clients achieve their goals with my genuine commitment, empathy, respect. My extensive training and experience have equipped me with skills to support clients mental health with various life changes, anxiety, depression, grief and loss, stress, and/or trauma.

Some of my background...

After raising a blended family, I decided to go back to school and change careers. Therapy lets me combine two of my lifelong passions: helping others succeed and horses. I now divide my time fairly evenly between working with horses and providing therapy.

I graduated from Oakland University in 2021 with a Master of Arts in Clinical Mental Health Counseling. I worked with a non-profit group for a year before starting my practice in 2022.

I approach therapy with respect, curiosity, and a bit of humor. I offer trauma-informed care which has led me to work with people who have gone through hard times and survived. I earned my master’s degree from Michigan State University and have stayed in the East Lansing area since then, working in local residential treatment facilities for teens and in an outpatient intensive treatment program with adults. I have spent the last 15 years working with adults in crisis, whether that is temporary situations like relationship issues or more chronic conditions.

I am a Licensed Therapist with over 10 years' experience in the mental health field. After earning my Master of Social Work from Michigan State University in 2023, I expanded into clinical practice, providing therapy to adults navigating anxiety, depression, trauma and stress-related challenges, and other common life stressors from a person-centered, holistic perspective. This work deepened my understanding of the many factors that influence mental health and reinforced my passion for helping people heal and grow.

Life can be challenging, and in those moments we may lose touch with our true selves. Reaching out for support takes courage and is an important first step. With over 18 years of experience, my approach is collaborative, compassionate, and tailored to each individual’s needs. I work primarily with adults using an integrative approach that includes Psychodynamic Therapy, CBT, EMDR, and Mindfulness. I have extensive experience supporting individuals in creative and caregiving fields, helping them reconnect with themselves, build resilience, and find balance. I also work with adult children of caregivers who struggled with substance abuse and mental health issues such as Borderline and Narcissistic Personality Disorder.

I personally know what it is like to struggle with anxiety and despair. I also know what it is like to go to therapy and to get little benefit from it. Many years ago, my emotional life changed dramatically when I stumbled onto resources that addressed my actual needs, and subsequently I devoted myself to a career promoting better mental health practices than I was taught when I was young.

Simply put, I teach people six interrelated psychological skills that you can use to transform your life. If all you want to do is explore the past, I'm not your best option - I focus on the past only enough to get us moving toward the future you want. I love to help people develop psychological superpowers that they can use to get the life they always hoped for, starting from where they are now and moving forward into a future they find worthwhile.