Grief counselors and therapists in Salem, MA

As a licensed substance use and addiction counselor, I believe that recovery is not a one-size-fits-all journey—it’s a deeply personal process that deserves compassion, respect, and hope. Every individual’s story is unique, and so are the reasons behind their struggles with substance use. My approach is rooted in the belief that healing happens when people feel truly seen, heard, and supported without judgment. I view my role not as someone who tells clients what recovery “should” look like, but as a guide who helps them discover what recovery means for them.

Work demands don't pause when life gets hard. If you are navigating a transition, workplace stress, or the lasting weight of grief or trauma while still showing up for work and family, you already know how exhausting this is.

I am interested in helping you navigate these life transitions. I run a small, focused practice with evening and weekend availability, designed for working professionals and academic students. My background spans community health, trauma-informed care, and research.

Welcome! I’m so glad you’re here. Beginning or continuing therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, validated, and genuinely understood.

I’m a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) with over 10 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, and other life stressors. I have a particular interest in supporting LGBTQIA+ and neurodivergent clients. I am also a mother with extensive clinical experience working with children, teens, and their families.

I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.

I am a bilingual clinician fluent in Spanish and English. I have over 10 yrs of experience in the mental health field. I am a licensed mental health clinician who has a passion for assisting others in their time of need. I assist people who struggle with anxiety and depression as well as trauma.