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Prenatal and postpartum therapists & psychiatrists in Arlington, MA


Top prenatal and postpartum therapists and psychiatrists in Arlington, MA
Navigating postpartum challenges is easier with Headway's Arlington network of warm, affirming providers trained in postpartum mental health. Access talk therapy and medication management support with flexible scheduling and insurance coverage that keeps your out-of-pocket costs low.
Life can be overwhelming, and we all experience times of uncertainty, imbalance, or emotional pain. You don’t have to navigate these challenges alone. Seeking support is a brave and meaningful step toward greater well-being. For over 20 years, I’ve had the privilege of assisting adults and teens work through depression, anxiety, relationship struggles, chronic stress, grief, and trauma.
I’m here to help you access inner strengths and develop new strategies. Together we’ll create a plan to reach your goals.
I was born and raised in Brazil. When I was 16 years old I moved to Boston Massachusetts, where I discovered my passion for Mental Health. I graduated with a Bachelor of Science and a Master's degree focusing on Mental Health Counseling from Salem State University.
I have been working as a Counselor for the past 3 years, I have experience working with Individuals struggling with severe mental health issues and individuals looking to better understand themselves.
Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.
With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.
Licensed Mental Health Counselor (LMHC) who works with individuals ages 13 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.
Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for.
Welcome to my Headway profile! I am a Licensed Independent Clinical Social Worker who provides psychotherapy online to clients in Massachusetts. I have been practicing clinical social work for five years now. I specialize in the treatment of PTSD and anxiety and I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington, MA
Finding postpartum therapists in Arlington starts with knowing what kind of support fits your needs. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for someone whose listed specialties match what you want to address. A therapist with perinatal experience, or a perinatal mental health certification (PMH-C), may have more focused training in care related to pregnancy, birth, and the postpartum period.
Arlington is a smaller local market, so nearby in-person options may be more limited than in larger parts of Massachusetts. Virtual appointments can expand your search while giving you more flexibility around infant care, physical recovery, and changing schedules. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Arlington can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, review insurance options available through Headway, and see clear cost estimates before your first session. You can browse therapists, review bios, and book directly when you’re ready.
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