Obsessive-compulsive disorder therapists & psychiatrists in Maine

I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

Life can look completely fine on the outside while feeling exhausting on the inside. I work with adults navigating anxiety, depression, BFRBs, ADHD, OCD, neurodivergence, self-worth, loneliness, relationship patterns, dating, or simply the feeling that something isn't quite right.

You don't have to be in crisis to benefit from therapy. Whether something has been weighing on you for years, you're feeling stuck, or you've just started noticing life feels harder than it used to, you deserve support. There doesn't have to be a "good enough" reason to reach out—if it's important to you, it's important.

Whether you're brand new to therapy or you've tried it before and walked away feeling unseen or misunderstood, you're welcome here. You don't need to have the right words or know exactly where to start—just showing up is enough.

I have been a therapist for about twenty years and have worked with children, adolescents and adults. I most often work with clients that have anxiety, depression, adhd, mood disorders, and history of trauma.

I have been working in the mental health field for over 13 years in various roles. I have worked with individuals of all ages, stages, and experiences of the world. I especially feel equipped to work with people with substance use and chronic illnesses. Life is tough and feeling heard is tougher. My job is to support someone in reaching their goals.

I enjoy working with people who would like to explore their thoughts, feelings, and behaviors related to their perceptions along with past and current experiences.

I focus my work on building a therapeutic relationship to support someone to work towards their goals.

I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

My full name is Kathleen, but my friends, colleagues, and clients call me Kat. Prior to completing my Masters of Science in Nursing through Walden University and achieving my Board Certification as a Psychiatric-Mental Health Nurse Practitioner in 2021, I worked at the bedside for 20 years as a Registered Nurse in a variety of care settings that included long term care, home care, ambulatory inpatient care for medically supervised management of a variety of withdrawal syndromes related to substance use disorders, and most recently as a critical care nurse in a Medical Intensive Care Unit (MICU), both before and during the COVID pandemic. Throughout my bedside career, the inherent connection between mental and physical health has always been apparent to me, and working with people that struggle with substance use disorder helped me in making my decision to become a psychiatric specialized provider. I am passionate about psychiatry and assisting people in optimizing their mental health.

I am a board certified Family, Geriatric, and Psychiatric Mental Health nurse practitioner with additional certifications in Substance Use Disorders, Menopausal Hormone Therapy and Integrative Psychiatry. Currently, my practice is solely focused on Women's Issues.