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Obsessive-compulsive disorder therapists & psychiatrists in Maine

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Top OCD therapists and psychiatrists in Maine

Connect with 188 licensed therapists in Maine specializing in OCD treatment using evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance coverage.

Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • Maine


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Maine


“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Maine


“I keep my practice intentionally small so I can get to know my patients, stay involved in their care, and avoid making treatment more complicated than it needs to be.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Lindsey O'Donnell

Lindsey O'Donnell

Psychiatric Mental Health NP

Virtual • Maine


“I take time to understand the whole person, not just their symptoms, and work with you to create a treatment plan that fits your goals and lifestyle.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
April Smith

April Smith

Therapist

Virtual • Maine


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
OCD, Anger management, Anxiety, Depression, LGBTQIA+
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Rachel Rosenfield

Rachel Rosenfield

Therapist

Virtual • Maine


“My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Maine


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Maine


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kimberly Harker

Kimberly Harker

Therapist

Virtual • Maine


“My journey in recovery gives me a deep sense of understanding and empathy for what the healing process requires.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Sarah Wise

Sarah Wise

Psychiatric Mental Health NP

Virtual • Maine


If you've been feeling overwhelmed, lost, or like you're carrying the weight of your struggles completely alone — you're not. And you don't have to be.

As a psychiatric nurse practitioner serving Massachusetts & Maine via telehealth, I specialize in anxiety, depression, and other mood disorders. But more than treating symptoms, I'm focused on understanding you — the whole person behind them. My approach is holistic and collaborative, which means we work together to figure out what wellness actually looks like for your life, not just on paper.

OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Delilah Talon

Delilah Talon

Therapist

Virtual • Maine


Hi, I’m Delilah, and I’m glad you’re here.

Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.

I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.

Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.

Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.

Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Maine


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Sean OHara

Sean OHara

Therapist

Virtual • Maine


“I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual in a judgement-free space.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Bangor, ME


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nicholas Shellenberger

Nicholas Shellenberger

Therapist

Virtual • Maine


Clients should know that I bring warmth, curiosity, and a deep respect for their lived experiences into the therapy room. I approach therapy as a collaborative process, where your voice and goals guide our work. I integrate Narrative Therapy and use humor thoughtfully to create connection, ease, and insight. I'm not here to “fix” you—I’m here to walk alongside you as you explore, reframe, and grow. I believe change happens when people feel seen, heard, and safe enough to be their full selves.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Maine


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Maine


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 11 insurance carriers
Anthony Brucato

Anthony Brucato

Therapist

Virtual • Maine


I am proud to provide direct, fluent mental health services to Deaf, DeafBlind, and Hard of Hearing individuals in American Sign Language (ASL). By eliminating the need for a third-party interpreter, we co-create a seamless, private, and culturally responsive therapeutic space where your identity and language are fully honored.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Ryan Cooper

Dr. Ryan Cooper

Psychologist

Virtual • Maine


“I help you understand how the pieces fit together: your therapist, PCP, psychiatrist, work, relationships, values, faith, and other systems affecting your mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Christina Reese

Dr. Christina Reese

Therapist

Virtual • Maine


“I'm an author and trainer in areas of attachment, trauma and adoption but also work with grief and loss, anxiety, depression, and other symptoms...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 7 insurance carriers
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Maine


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
OCD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Kim Marquard

Kim Marquard

Therapist

Virtual • Maine


“My biggest goals are to create a safe space to be yourself, be able to express yourself, and be able to understand yourself better to be able to then know and understand your triggers or ways to help move your life into a better direction.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • Maine


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
John Talbot

John Talbot

Therapist

Virtual • Maine


“I want you to leave sessions feeling lighter than when we began. My aim with every client is to foster a safe, supportive environment for you to be able to be open, vulnerable, and confident that we are on the same page.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 9 insurance carriers
Emily Hyde

Emily Hyde

Therapist

Virtual • Maine


“I combine clinical expertise with a person-centered philosophy to help clients achieve symptom relief and return to living the life they want to live.”
OCD, Anxiety, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karren Miles

Karren Miles

Therapist

Virtual & in-person • Lincoln, ME


“My passion is working with individuals that need that little bit of extra help, whether it is listening or learning different skills and strategies to navigate through lives problem.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Andreanna Vandemark

Andreanna Vandemark

Therapist

Virtual & in-person • Portland, ME


Hi there! I’m so glad you found me. Reaching out for support takes real courage (and maybe a deep breath or two).


I work with adolescents, adults, and families navigating anxiety, trauma, life transitions, relationship challenges, and the beautiful chaos that comes with growing, changing, and figuring life out as you go. Maybe you’re feeling overwhelmed, stuck in your own head, adjusting to a major life change, or trying to make sense of experiences from your past. Maybe you’re worried about your child or teen, navigating changing family dynamics, or simply looking for a space where you don’t have to have it all together.


Whether we’re helping your child manage big feelings, supporting your teen through a tough transition, or helping you feel more grounded and connected in your own life, I’ll meet you where you are with warmth, curiosity, and a little humor along the way.


Healing is possible and therapy doesn’t have to be boring.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Baker

Jessica Baker

Therapist

Virtual • Maine


“With specialized training in psychodynamic and relational counseling, I am interested in helping others cultivate healthy, satisfying relationships...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristin Borhofen

Kristin Borhofen

Therapist

Virtual • Maine


The opportunity to serve clients seeking mental and behavioral health treatment is one of my life's greatest gifts. I believe in the strengths of each client, and I believe their pain, challenges, and story. Through relationship-building and a mutual exchange of information as we define and refine goals of treatment, and the use of our agreed-upon tool kit (evidence-based intervention modalities), we will engage with curiosity in a mutual exchange of information, exploring, discovering, learning, and skill building to meet treatment goals. If you know why you are here, I am here for you. If you don’t know exactly why you are here- perhaps a thought, a feeling, or experience lead you here- I am here for you. People are unique, complex, multifaceted, and deserving of care.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chelsea Gourley

Chelsea Gourley

Therapist

Virtual • Maine


“I provide a warm, supportive space where you can explore your thoughts and emotions without judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Savannah Harness

Savannah Harness

Therapist

Virtual • Maine


“I aim to create a relaxed, welcoming space where clients feel safe to explore what's going on in their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Rebekah Smith

Rebekah Smith

Therapist

Virtual • Maine


“I believe that my role is not to fix people, but to be a support and an empathetic challenger to negative behavioral and mental thought processes.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jacqueline Klock

Jacqueline Klock

Therapist

Virtual • Maine


“I work to meet every client where they are at and implement the best therapeutic technique based on each client's specific needs.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Robert Lynch

Robert Lynch

Therapist

Virtual • Maine


“Therapy doesn't have to feel heavy, clinical, or uncomfortably serious. Some of the most meaningful breakthroughs happen in moments of genuine humor, honest conversation, and real human connection — and that's exactly the kind of space I try to...”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in Maine

Number of therapists serving Maine
There are over 190 therapists in Maine accepting new patients.
190+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%OCD
  • 98%Depression
  • 92%Stress management
  • 87%Trauma
Insurances accepted
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  • 98%Aetna
  • 92%Cigna
  • 91%Carelon Behavioral Health
  • 78%Harvard Pilgrim Healthcare
Languages spoken
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  • 98%English
  • 2%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Igbo
How they see their clients
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  • 97%Online only
  • 3%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 46%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 37%Family therapy
  • 22%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.