Grief counselors and therapists in Lexington, KY

Shaped by own life experiences, I became a social worker to help people navigate the uncertainties of life. We have all gone through transitions in life from career changes to family changes. It can be really hard to do that alone. After earning my degree in social work, I dedicated my career to roles helping adults, youth, and family systems. I understand how difficult it can be to go through a separation/divorce, family changes, job changes, growing into teen years and added stress - especially while also trying to manage the day to day life. Ive been there myself! My mission is to foster hope, stability, a listening ear, and skills you can walk away with.

10 years post license, with a variety of settings and populations, I currently specialize in treating adult women, addressing trauma, and utilizing my training specific to personality disorders. I am EMDR and EAGALA certified, DBT trained, and love dogs and horses.

I provide a compassionate space for individuals navigating depression, anxiety, major life transitions, and the heavy weight of everyday trials or crises. I believe that while life can feel overwhelming, you don't have to face it alone or without a map. Together, we will focus on practical, solution-oriented strategies that help you move through life's storms and build a more content, peaceful, and meaningful future.

Hello, and welcome! My name is Angela Mullins, and I am a Licensed Marriage and Family Therapist (LMFT) serving clients throughout Kentucky. I have over five years of experience helping individuals, couples, and families navigate life's challenges with compassion, evidence-based care, and a trauma-informed approach.

While my background is rooted in marriage and family therapy, I also specialize in treating trauma, anxiety, depression, grief, and life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT), and I have additional training in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and other evidence-based therapeutic approaches. My goal is to tailor treatment to each client's unique needs, helping them heal from the past while building the skills needed to move forward with confidence.

I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. I believe therapy should be collaborative, and I work alongside each client to identify meaningful goals and develop practical tools for lasting change.

For clients who desire it, I am also comfortable integrating Christian faith into the counseling process. I hold a Bachelor of Arts from John Hobson Bible Training Center and enjoy supporting individuals who wish to incorporate their faith as part of their healing journey, while always respecting each client's personal beliefs and preferences.

Whether you're struggling with trauma, relationship concerns, anxiety, depression, grief, or simply feeling stuck, I would be honored to walk alongside you as you work toward healing and growth.

In 1986, my journey in the field of human services began, fueled by a lifelong passion for helping others. Majoring in the Human Services concentration at high school laid the groundwork for my unwavering commitment to this mission.

Upon earning a Bachelor's degree in Psychology and a Master's in Science with a counseling specialty, my formal training commenced in 2002. Over the years, I've gained extensive experience and expertise, working in diverse settings. Anxiety, stress, worry, uncertainty, addictions and fear don't have to define your life. With over 16 years of clinical experience, I help individuals, couples, and families identify the beliefs, thought patterns, and automatic behaviors that keep them feeling stuck.

I'm originally from New York City I've had personal and professional relationships with all cultures I believe for a therapist to help a client he must use love

In 2011, I came across a magazine photo of a little girl standing alone, looking confused and crying. Behind her, people from her community were running for safety, not noticing her. Their whole community was about to be destroyed by a tsunami. Later that year, when I faced a big change in my own life, I remembered that picture of the little girl. It reminded me that I was not alone.

I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.

I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).

Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.

A few things about me outside of therapy: I have three children, so I understand that life can be beautifully chaotic. I’m a real person, not a therapist robot. I’ll bring authenticity into our work together.

I work with adolescents and adults across a range of concerns, including anxiety, depression, stress, trauma, relationship and family challenges, grief, and major life transitions. Most importantly, you don’t have to impress me. You don’t have to have the perfect answers or know exactly what you want to say. Therapy can be a place to better understand what you’re experiencing, recognize patterns that may be getting in your way, and develop healthier ways to move forward. Come as you are, and we’ll navigate the hard stuff together.

Hi, I’m Adam. I have a master’s degree in Clinical Mental Health Counseling from the University of Louisville, and I’ve spent my entire career in private practice over the past five years. My work focuses on helping people heal from trauma, and I’m trained in EMDR. I also work frequently with substance use concerns, depression, and anxiety.

Hi, I'm a Licensed Professional Clinical Counselor in Kentucky, working with adults navigating anxiety, depression, trauma, PTSD, and substance use. I know reaching out for therapy takes real courage, and my goal is to make our first conversation feel grounded and easy. When I'm not in session I'm usually writing, hiking, or keeping up with my grandkids — I believe therapy works best when it feels like a genuine human conversation, not a script. If you're looking for a warm, non-judgmental space to work through what's weighing on you.

As a wife, mother, grandmother, sister, and friend, I am passionate about personal growth, both physically and mentally. I find balance through movement, whether it's walking my dogs, hiking, or riding my horses.

You don't have to keep carrying the weight of what happened to you. Healing is possible.

Hi, I'm Rachel, a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, PTSD, anxiety, and the lasting effects of difficult life experiences.

Many of my clients come to me feeling exhausted. They've spent years trying to push through painful memories, quiet their anxiety, or make sense of experiences that continue to affect their relationships, confidence, sleep, or ability to feel like themselves. Some have tried therapy before but still feel stuck. Others have never talked about what happened because it simply felt too overwhelming.

Wherever you are in your journey, you don't have to face it alone.

As a therapist trained in Accelerated Resolution Therapy (ART®), I offer an evidence-based approach that can help reduce the emotional impact of traumatic memories—often in fewer sessions than traditional talk therapy. One of the things many clients appreciate most about ART® is that you don't have to describe every painful detail of your trauma to experience meaningful healing. Together, we'll work toward helping you feel less overwhelmed by the past so you can be more present in your life today.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My style is warm, compassionate, and collaborative, and I strive to create a safe, nonjudgmental environment where healing can happen at a pace that feels comfortable for you.

Imagine waking up without constantly feeling on edge. Imagine memories no longer having the same emotional grip on you. Imagine feeling more like yourself again. That kind of change is possible, and it would be an honor to help you get there.

If you're ready to begin your healing journey, I'd love to walk alongside you.