Find a therapist in Lexington, KY — covered by insurance


Top therapists in Lexington, KY accepting new patients
Discover mental wellness support throughout Lexington, from East End neighborhoods to West Lexington communities. Headway's 550 providers deliver flexible therapy options with insurance integration, helping you focus on healing rather than costs. Many clients pay as low as $0 per session through insurance.
In life the most important aspect is the relationship we have with ourselves and others. As a mental health therapist I believe healing happens through connection, understanding, and feeling truly heard. I help individuals navigate the effects of trauma, strengthen relationships, and develop the tools needed to create lasting emotional well being in a warm, nonjudgmental environment.
If you are feeling overwhelmed by anxiety, depression, infertility, pregnancy or postpartum challenges, or relationship stress, you do not have to navigate it alone. As a Licensed Marriage and Family Therapist, I am passionate about helping individuals and couples feel supported, understood, and empowered during some of life’s most difficult and emotionally overwhelming seasons.
As a dual-licensed mental health professional in Kentucky, I bring over 20 years of experience in clinical counseling and substance use treatment. My approach is warm, collaborative, and tailored to meet you exactly where you are. I specialize in supporting individuals facing anxiety, depression, ADHD, trauma, and addiction, helping them move forward with resilience and confidence.
I am an EMDRIA-trained EMDR therapist and integrate a variety of evidence-based approaches, including CBT, DBT, EMDR, Motivational Interviewing, Seeking Safety, and Living in Balance. This allows me to create a treatment plan unique to your story, fostering healing, growth, and lasting change.
My practice is grounded in authenticity, hope, and compassion. Whether you’re feeling overwhelmed, stuck, or ready to begin a new chapter, you don’t have to go through it alone. I offer both in-person and online sessions, along with a complimentary 15-minute consultation so you can feel informed and comfortable before we begin.
Take the step toward reclaiming your life you deserve it.
Hello. I am a Licensed Clinical Social Worker with extensive experience supporting individuals and families navigating trauma, mental health challenges, and periods of crisis. Throughout my career, I have worked in roles focused on crisis intervention, trauma-informed care, and helping individuals manage complex emotional and behavioral concerns. I am committed to creating a supportive and compassionate environment where clients feel safe sharing their experiences and beginning the healing process.
Hello. I am a LPCCS, TCADC, NCC, QMHP, and QIDP. I love and enjoy working with people. I am person centered and believe in Hope. I have worked in mental health for over thirteen years. I am EMDR and SIPS certified. I have been trained in CBT Cognitive Behavioral Therapy by the CBT Beck Institute. If you want to start making changes in your life, I am the therapist for you. I will work with you and meet you where you are.
Hello! I am glad to meet you and look forward to being part of your personal journey. First, a little about me and who you will be meeting.
I am a native of Southeastern North Carolina and graduated from Campbell University in Buies Creek, NC with a Bachelors of Science in Psychology. I transplanted to Louisville, KY in 1991 and pursued my Masters in Social Work Degree at The Southern Baptist Theological Seminary in Louisville, KY. Between my early education, continued training and lived experiences, I am able to guide you to explore the mind, body, spirit connection.
I have experience working with all ages but most of my career has involved working with youth and their families.
I have a lot of experience addressing anxiety, depression, ADHD, LGBTQIA issues and parent/child problems and behavior issues. I have a growing interest in the area of women's health issues.
If you've been putting off therapy — telling yourself you'll handle it on your own, or that it's not for you — you're exactly who I'm glad to work with. I'm a Licensed Professional Clinical Counselor with 22 years of experience, and I help adults get to the root of what's actually going on and do something about it. Whether it's anxiety, depression, anger that's costing you, the weight of past trauma, stress that won't let up, or questions about identity and who you are, I'll meet you head-on and help you build a real way forward.
I work with a lot of men and people from diverse backgrounds who want a therapist they can be straight with — someone direct, who respects your time and helps you see results, not just talk in circles. That's the work I'm built for.
I am a Licensed Professional Clinical Counselor in the state of Kentucky, and I also supervise and train others working toward licensure. My goal is to create a space where you can feel heard and human. One of my core beliefs is that we listen without judgment, and together, we work to help you get to where you want to be.
I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
I work with adults navigating trauma, anxiety, panic, depression, grief, identity concerns, and major life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure how to keep carrying everything on their own.
My approach is affirming, trauma-informed, and grounded in practical tools. I aim to create a space where you feel safe, respected, and supported as we work toward greater calm, clarity, and stability. Therapy with me is collaborative, compassionate, and focused on helping you move forward in ways that feel meaningful and sustainable.
Hi, I’m Caitlin. I live in the beautiful Appalachian mountains of eastern Kentucky with my family.
I have enjoyed being an independently licensed clinical social worker for several years and am honored you are checking out my profile!
It is always so impressive to me when people have the courage to reach out for help. Life can be overwhelming, confusing, or heavier than it should and you’re not alone. You might be dealing with anxiety, depression, stress, trauma, or identity-related challenges, and finding it hard to make sense of what you’re feeling or how to move forward. Many of the people I work with are used to pushing through and handling things on their own, but eventually feel emotionally drained, disconnected, or stuck in patterns that no longer serve them. I work with adults navigating anxiety, depression, PTSD, identity exploration, relationship stress, life transitions, grief and loss, ADHD, OCD, and women’s issues. Together, we’ll create space to slow things down, better understand your experiences, and begin building a clearer, more grounded path forward that feels aligned with who you are and what you need.
About our therapists serving Lexington, KY



- 98%Anxiety
- 95%Depression
- 91%Stress management
- 78%Trauma
- 76%PTSD

- 99%Aetna
- 96%Cigna
- 92%Carelon Behavioral Health
- 47%Providence Health Plan

- 100%English
- 2%Spanish
- 1%Hindi
- 1%American Sign Language
- 1%Arabic

- 89%Online only
- 11%In-person or online

- 80%Woman
- 20%Man
- 1%Non-binary

- 49%Licensed Clinical Social Worker
- 35%Licensed Professional Clinical Counselor
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 99%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lexington
Finding the right therapist in Lexington starts with identifying what kind of support you're looking for. Common reasons people seek therapy in Lexington include anxiety, depression, relationship concerns, and life transitions. Whether you're looking for a licensed professional counselor (LPC), a clinical social worker (LCSW), or a psychologist, choosing a provider who specializes in your specific concerns can make a meaningful difference. Reading a provider's bio is one of the best ways to understand their approach and decide if they might be a good match.
Lexington has a range of mental health providers offering both in-person and virtual sessions, giving you flexibility based on your schedule and preferences. Practical factors like appointment availability, session format, and location within the Lexington area are worth considering as you narrow your options. A free phone consultation — offered by many providers — can help you get a sense of fit before committing to a first session.
Therapy in Lexington can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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