Prenatal and postpartum therapists & psychiatrists in Springfield, IL

Hi and Welcome! I’m Lisa, and I’m so glad you’ve taken this next step on your wellness journey. Reaching out for support is often the hardest part, and I’m honored you’re here. My client's are often navigating things like depression, anxiety, trauma, relationship issues, and just big life stressors that leave us feeling lost and overwhelmed. I am also passionate about working with the perinatal population—whether you’re in the family planning stages, currently pregnant, or in the postpartum phase where you're surviving off of chaos and coffee (me too). Whatever season of life you're in, you don't have to endure it alone.

As a board-certified psychiatric nurse practitioner, my goal is to create hope and help people to realize that together we can overcome whatever struggles they are facing. I specialize in treating ADHD, anxiety, depression, bipolar, and LGBTQIA+ issues. I have been a nurse for 27 years, and I strive to show compassion and understanding to everyone who needs help.

I am here because I deeply care about getting to know you and sharing in your experiences, struggles, hardships and successes. I believe that everyone has the capacity to implement positive changes in their life with a little support. Therapy is a space for everyone to feel welcomed, supported and cared for. My goal is to create an environment that is non-judgmental, feels safe, and allows you to explore your life story, process your experiences, emotions, and better manage life's stressors. You are the expert of your life and I am here to help steer you in the direction in which you want to go. We can absolutely find hope together.

I specialize in working with young adults and adults (18+) in navigating mood and anxiety concerns, life changes and transitions, effective communication, and managing urges. I value meeting you where you are at with your concerns and establishing a collaborative relationship that'll help guide each step of the way.

I attended undergraduate at Millersville University in Pennsylvania and received my Bachelor of Arts in Psychology. I then went on to receive my Master of Arts in Clinical Psychology: Counseling from Roosevelt University in Chicago, IL. I have experience working in residential, partial hospitalization (PHP) and intensive outpatient treatment (IOP) programs, as well as seeing individual clients within a private practice.

I have an integrative approach to therapy. I believe that everyone needs something different, therapy is not a "one size fits all," and I value meeting you where you're at. First and foremost, I am client-centered, meaning I really believe you are the expert of your life and experiences, and I respect those experiences and will learn from them to support you in your goals. I am also strengths based, it is important to identify your strengths and build upon them as you are doing the work of therapy. I have a strong background in teaching Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) skills and strategies to assist with mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance, as well as help practice acceptance, create space, engage in our values and commit to actions that align with those values. I value family, connection, humor, genuineness, growth and transparency. I feel truly grateful to have a career that I love and am passionate about. I have been told that I have a calming energy, and I hope that I can bring a sense of calmness or stillness into your life. We all get wrapped up in the busyness and the expectations, myself included. Let's make a space for you.

Hello! I am a Master's Level Clinical Therapist with over 4 years of experience counseling. I have a wide variety of clinical experiences from a clinic for teenagers with dangerous behaviors, to private practice in a wealthy suburb. My training and research has focused on trauma, complex family dynamics, anxiety, and neurodivergence (ADHD and autism).

My name is Alicia Ali. I am a Licensed Clinical Psychologist with over a decade of experience in my field. I enjoy working with people of color and members of the LGBTQ+ community as they navigate life’s challenges and rediscover their best self. I specialize in helping clients manage work/life stressors, anxiety, depression, and relationship issues.

Life can sometimes feel heavier than it should. You may be dealing with anxiety, depression, stress, or a difficult season in your life and wondering how to feel more like yourself again. As a woman, you may also be balancing the needs of everyone around you while putting your own needs aside. You deserve a place to slow down, be heard, and make sense of what you are experiencing. Together, we can work toward greater peace, confidence, and balance.

With more than 30 years as a Licensed Clinical Social Worker, I bring a warm, holistic, and solution oriented approach to our work. I take time to understand your story and what matters most to you, then draw from CBT, strengths based, and compassion focused approaches to create a path that fits your needs.

You do not have to have everything figured out before reaching out. If something in your life is asking for attention, I invite you to schedule a session. We can start with a conversation about what has been weighing on you and where you would like things to feel different.

Life can feel especially heavy when you are carrying anxiety, grief, trauma, relationship stress, family expectations, or the pressure of balancing different cultural worlds. I am a Licensed Clinical Social Worker providing virtual therapy to adults in Illinois and Michigan, with a particular interest in supporting South Asian adults, women, and professionals.

I offer therapy in English, Hindi, and Urdu. My goal is to create a welcoming space where you feel understood as a whole person—including your culture, identity, family relationships, values, and life experiences. You do not have to minimize what you are feeling or explain why your cultural and family circumstances matter.

All of us are striving to be true to ourselves and our loved ones around us. Feeling authentic and true to who we are can assist us in living life the way we would like to. You could be experiencing mood-related difficulties as a reaction to grief, trauma, depression, substance use, identity issues, cross-cultural issues, and relational difficulties, which I specialize in working with. Through my own lived experiences, I have a keen interest in working with immigrants, first-generation immigrants, and fellow therapists.

Initiating therapy is often the hardest first step. I strive to create an encouraging, safe, and respectful space in therapy for your feelings, experiences, and life goals. Give me a call today for a free 15-20 minute phone consultation to learn more about one another, and to discuss a plan.

Trying to find a therapist can be overwhelming. You may be wondering will this person get me? Will they understand what I'm going through? I'm here to help you find relief and make this process easy. Depressed, Anxious, Hoping for a Stronger Relationship? Let's get unstuck! I'll work with you to identify and remove the obstacles you have been facing. Through our discussions you'll increase self awareness and learn to act with more intention in your daily life.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mom of four with a passion for helping people feel balanced, understood, and supported. I earned my nursing degree from Chamberlain University in Chicago and completed my psychiatric graduate training at the University of Kentucky. I’ve been proudly serving patients as a PMHNP since 2022.

I provide care for children (6+), teens, and adults, including parents, professionals, students, and anyone navigating life transitions or emotional challenges. My focus areas include: ADHD, anxiety & panic, depression, bipolar disorders, trauma & PTSD, emotional dysregulation and impulsivity, sleep issues, and mood and behavior concerns in children/teens.