Grief counselors and therapists in Skokie, IL

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals, couples, and families heal from trauma, strengthen relationships, and rediscover their sense of self. I earned my Master of Social Work from Aurora University in 2020 and provide compassionate, evidence-based care tailored to each client's unique needs.

My clinical experience includes individual, couples, and family therapy, with specialized experience in marriage counseling, blended family dynamics, adoption, and positive parenting. I have worked in a therapeutic day school supporting children and adolescents experiencing anxiety, trauma, school refusal, and other complex mental health concerns. I also served as a therapist at a domestic violence shelter, providing trauma-informed care to children and adolescents impacted by grief, abuse, attachment wounds, and identity-related challenges.

I specialize in treating trauma, anxiety, depression, complex PTSD, OCD, dissociative disorders, behavioral concerns, and relationship challenges. My therapeutic approach integrates evidence-based interventions with empathy and authenticity to create a safe, supportive space where clients feel understood, empowered, and equipped with practical tools for lasting growth.

I believe our experiences influence who we are, but they do not determine who we can become. Healing is a journey, and my goal is to help you build resilience, embrace your strengths, and confidently move forward into the next chapter of your life.

I believe that medication is sometimes helpful, but it is not always the whole answer. Mental health challenges rarely come from one single source, and true healing often requires looking deeper. Together, we will work to identify underlying patterns, stressors, and root causes rather than simply treating symptoms.

As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.