Grief counselors and therapists in Olympia Fields, IL

I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.

I am so happy you are here!

Let me share a little bit about myself. I am a licensed counselor in both Illinois and Indiana, with seven years of experience providing talk therapy. I have had the privilege to work with clients across the lifespan in various settings, including community mental health, child welfare, education and integrated care environments. I am passionate about helping individuals navigate challenges such as depression, anxiety, women’s issues, grief and loss, and relationship issues. In addition, I have experience addressing concerns surrounding life transitions, spirituality and intergenerational and complex trauma.

My passion is helping others with their self-discovery. I do this by providing a safe and comfortable environment where you can be heard without worrying about judgment. I have worked with diverse populations from ages 12 and older, helping them resolve challenges in their everyday life.

Feeling stuck can be so frustrating. Where do we go when our usual coping skills stop working?

Having been on both sides of this question, I deeply understand the struggle on both a personal and professional level. I believe that's where therapy can really help to remove some road-blocks. It's not a cure-all, but it can certainly help build momentum.

By using more imaginative approaches to therapy in addition to cognitive approaches, I believe that roadblocks can be moved and deeper, holistic healing is possible.

I look forward to hearing and helping you move forward in your story.

Life can be difficult. We all need a little help sometimes navigating the peaks and valleys that come our way. My experience includes 19 years of working in both public and private therapeutic schools with children, adolescents and young adults. I enjoy helping those struggling with a variety of life challenges, particularly, with anxiety, depression, stress management, perfectionism and minimizing the occurrences of self-harm by providing clients with healthy replacement strategies.