Grief counselors and therapists in Joliet, IL

I am a board-certified Psychiatric Mental Health Nurse Practitioner with nearly two decades of experience in healthcare. I earned my Masters in Nursing at Walden University. Throughout my career, I have had the opportunity to care for individuals in psychiatric, emergency, surgical, inpatient, outpatient, and forensic settings. These experiences have shaped my belief that mental health and physical health are deeply connected and that each person deserves care that considers the whole individual.

I provide comprehensive psychiatric evaluations, diagnosis, medication management, and ongoing mental health support. I have experience working with individuals experiencing depression, anxiety, ADHD, bipolar disorder, trauma and PTSD, mood disorders, psychotic disorders, and other behavioral health concerns

I am a Licensed Clinical Professional Counselor who believes therapy should feel real, human, and grounded in honest conversation. With experience in community mental health, treatment courts, group work, and clinical supervision, in addition to working with individuals navigating trauma, identity, and personal change. I also teach and mentor future counselors while researching the psychological experiences of individuals living with vitiligo. I bring a little bit of humor into therapy, because let’s face it, in this day and age a little bit of laughing takes stress off our already hectic lives; though when it is time to get serious, we will address all and any issues that may be hindering your pathways of life. My philosophy: “people are more than their labels, and growth begins when people feel seen, heard, and respected.”

Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.