Grief counselors and therapists in Buffalo Grove, IL

Welcome. I love helping people learn to navigate challenges in life. The treatment plan is tailored to each client's situation. We work together to determine the best method(s), and goals. Whether you are navigating a life transition, or you have a mental illness that you learning to manage, I can help.

You may be carrying invisible wounds from childhood trauma, abuse, or overwhelming life events. Perhaps you struggle with anxiety, depression, difficulty concentrating, hypervigilance, flashbacks, nightmares, emotional numbness, and or repeating old patterns—and wonder, “Why can’t I just move on?” If so, you are not alone.

I believe one of the most courageous things you can do is begin to understand your own story.

My goal is to create a safe, grounded, and trusting space where you can begin your process of healing and growth. I work collaboratively with you to build a relationship that feels supportive, attuned, and meaningful—so you can explore what’s been weighing on you and move toward real, lasting change.

My work is rooted in supporting adults navigating trauma and its impact on emotional, relational, and day-to-day functioning. I use an individualized, evidence-based approach, integrating modalities such as CBT, DBT, ACT, and trauma-focused therapies to ensure your care is tailored specifically to you.

I have worked with individuals, families, and diverse populations across multiple settings, including private practice, hospitals, and community-based programs.

I earned my Master’s in Counseling Psychology from The Chicago School of Professional Psychology, with a concentration in Trauma and Crisis Intervention. Prior to this, I obtained my MD from Garyunis University in Benghazi, where I began my career as a psychiatrist, working in high-intensity and war-affected environments. That experience shaped my deep commitment to understanding trauma and the human capacity for resilience.

Since then, my work has expanded across different countries and clinical settings, including private practice, hospitals, and advocacy programs addressing domestic violence, sexual trauma, and gender-based violence.

What I value most in this work is witnessing your growth—supporting you in making sense of your experiences, reconnecting with yourself, and stepping into a more grounded, meaningful life.

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with nearly two decades of experience in healthcare. I earned my Masters in Nursing at Walden University. Throughout my career, I have had the opportunity to care for individuals in psychiatric, emergency, surgical, inpatient, outpatient, and forensic settings. These experiences have shaped my belief that mental health and physical health are deeply connected and that each person deserves care that considers the whole individual.

I provide comprehensive psychiatric evaluations, diagnosis, medication management, and ongoing mental health support. I have experience working with individuals experiencing depression, anxiety, ADHD, bipolar disorder, trauma and PTSD, mood disorders, psychotic disorders, and other behavioral health concerns

Ola Omoniyi became an Illinois Certified Nurse Practitioner in 2021. She received her undergraduate degree at Valparaiso University in Indiana and her master’s degree from the University of St. Francis in Joliet. She completed her clinical rotation in mental health at Will County Behavioral Health in Joliet. Ola worked at Rush University Medical Centre for 5 years in the behavioral health unit as a Registered Nurse and 5years at other behavioral health hospitals in Chicago.

Hi there, I’m Shelia

Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?

I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.

Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

I am passionate about helping people! Everyone wants to be heard and valued. My approach as a counselor is to build a strong therapeutic relationship with you in a nonjudgmental space. I will demonstrate consistent empathy towards your feelings and struggles while verbalizing positive regard and validating you. I believe thoughts (positive & negative) have strong influences on emotions and as well as behaviors. I believe that answers to life’s difficulties are within each of us

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

Hello! I've been practicing since 2017. I've worked in community based organizations and private practice. I've worked closely with the BIPOC communities with a particular emphasis on the Latinx community. I am Latinx and cis-genderd female. I focus on intergenerational trauma and healing. I specialize in Infant and Early Childhood Mental Health, Maternal Mental Health, Family Mental Health, Interpersonal Violence, Complex Trauma and Traumatic Stress. I've seen couples since 2024.