Find a therapist in Palm Harbor, FL — covered by insurance
Top therapists in Palm Harbor, FL accepting new patients
Palm Harbor residents can access quality mental healthcare through Headway's extensive provider network serving Carrollwood, Clearview, Tarpon Springs, and beyond. With 9,915 licensed professionals available, you'll find a provider suited to your needs. Sessions conducted virtually or in-person are covered by insurance, with the average client saving 75% on care.
Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I help client's cope with recurring trauma and daily stressors by building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.
I have a BS degree in Health Science from San Jose State University and an MSW degree from the University of Southern California. Yes, I’m originally from California. I’m a licensed clinical social worker in both California and Florida. I was first licensed in 2003. For the first ten years of my practice, I worked with children, adolescents, and families.
I have over eight years of experience supporting individuals whose mental health is affected by health and medical issues. Finally, I’m trained in Eye Movement Desensitization & Reprocessing (EMDR) and Ketamine-Assisted Psychotherapy (KAP).
Jessica is a licensed, dual certified therapist specializing in emotional and relationship needs for individuals and couples. She provides a relaxing environment, listening to clients' experiences and their goals for themselves or their relationship. She shares insight and and practical strategies to use immediately after the appointment. She's accepting, collaborative, encouraging, non judgmental, and motivating to her clients.
I believe therapy should feel safe, supportive, and centered on you. I know it’s not one particular model of therapy that makes the difference, but the relationship we build together. My role is to walk alongside you, creating a space where you feel understood, respected, and empowered to grow.
Every person’s journey is unique, and I will work with you to find the path that feels right for you—one that builds on your strengths and helps you move toward healing and resilience.
About our therapists located within 20 miles of Palm Harbor, FL
- 98%Anxiety
- 94%Depression
- 87%Stress management
- 85%Trauma
- 78%Relationship issues
- 100%Aetna
- 87%Cigna
- 85%Carelon Behavioral Health
- 59%Oxford
- 59%Oscar
- 99%English
- 11%Spanish
- 1%Greek
- 1%American Sign Language
- 1%Arabic
- 98%In-person or online
- 2%In-person only
- 84%Woman
- 16%Man
- 53%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 13%Advanced Practice Registered Nurse
- 6%Licensed Psychologist
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Palm Harbor
Searching for therapists in Palm Harbor starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare options, look for specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what concerns they often support, and what you can expect in sessions.
In a smaller city like Palm Harbor, local in-person appointment options may be more limited than in a large metro area. Virtual sessions with a Florida-licensed therapist can expand your choices while still giving you access to care from home. Consider practical details like appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you narrow your list by communication style, experience, and the kind of support each therapist offers.
Therapy in Palm Harbor can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing support easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you compare virtual and in-person availability in one place. You can browse therapists, review profiles, and book directly when you’re ready.
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