Prenatal and postpartum therapists & psychiatrists in Palm Coast, FL

Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

• Midlife Transitions & Role Shifts
• Self-Discovery & Identity Reconstruction
• Empty Nest Adjustment
• Grief, Loss, and Navigating Change
• Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

I am a licensed therapist with a Master’s degree in Community Counseling from Slippery Rock University and an Educational Specialist (Ed.S.) degree from Liberty University. With over 14 years of experience in outpatient therapy and more than 5 years of supervising counseling interns and master’s-level clinicians, I bring both clinical expertise and a strong commitment to supporting fellow professionals in the field.

I have received specialized training in grief treatment using current evidence-based approaches across the lifespan, Parent-Child Interaction Therapy (PCIT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My clinical experience spans a wide range of ages—from toddlers as young as 2 to individuals in their 80s—and I genuinely enjoy working with all age groups.

I understand that reaching out for support can feel overwhelming, but I believe it’s a powerful and courageous first step toward healing. My goal is to create a safe, compassionate space where you feel heard, respected, and empowered on your journey toward wellness.

A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.

Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.

Mindfully focused to connect your presenting concern to your system, my style is to meet you where you are whether you need me to explain what we’re doing, or simply direct you. My approach is practical, direct, and occasionally humorous — I believe real progress happens when you feel are both, supported and challenged, not just listened to.

Over 30 years I've worked with individuals, couples, and families through some of the hardest seasons of life: chronic illness, painful grief, relationship breakdowns, severe ADHD, life hindering eating disorders, destructive anger, and major life transitions.

I singly raised my three children, and came to realize clinical training doesn’t compare to life experience... theory helps it’s just not enough to capture the big picture.

I've also spent significant time working with military families and first responders, rich in life experience. They seem to prefer my steady, no-nonsense mindset at times.

Also, a well trained 15 year-old Australian Shepherd occasionally joins sessions — let me know if you'd prefer this.

Mental health is rarely just one thing. Anxiety and substance use. Bipolar and relationships. Trauma and the body. I work with the full picture, not just the label.

I am Cathy, a Licensed Mental Health Counselor with 16 years of experience working with adults across a wide range of emotional and behavioral health challenges. I bring a depth of specialized training that most providers do not carry including Biofeedback, Art Therapy, the Unified Protocol for emotional disorders, and evidence-based approaches for bipolar, eating disorders, infertility, and end of life. I am LGBTQ+ affirming and transgender inclusive, and I meet every client exactly where they are.