Find a therapist in Milton, FL — covered by insurance


Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 9,893 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
You've probably been carrying more than you've let on, even to the people closest to you. I work with adults and seniors who are dealing with anxiety, depression, panic, anger they can't quite explain, or relationships that feel stuck in the same painful patterns. A lot of the people I meet with feel like they've hit a wall they can't see a way around, whether that's disappointment from the past, self doubt, or a sense that life just isn't working the way they hoped. My work is about helping you understand how you got here, where you actually are right now, and what a different path could look like.
Hi! I'm Femina, a Licensed Mental Health Counselor who blends compassion with clarity and practicality. I notice patterns in how people think, communicate, and relate to themselves and others, and I help clients understand how these patterns show up in their daily life. I create a safe, nonjudgmental space where you can be honest while also being gently challenged. Clients often tell me they appreciate how I help them build emotional resilience, communicate effectively, set boundaries, and make meaningful changes that last. My focus is not just on coping, but on growth that feels real and empowering.
I am a licensed clinical social worker and have extensive experience in individual therapy. I studied at Hunter Silberman School of Social Work. I am certified in Internal Family Systems (IFS) and CBT and use these modalities along with others in a holistic approach to help support my clients in their therapeutic goals.
As a Licensed Mental Health Counselor and U.S. Navy retiree, I am proud to serve the Florida community where I have lived my entire life. With years of experience across both school systems and private practice, I provide compassionate, comprehensive care for clients of all ages. My background allows me to connect with individuals from diverse walks of life as we work together toward your personal growth and well-being.
Hi, I’m Ashlie Larimore, a Licensed Mental Health Counselor in Florida. I earned my master’s degree in counseling from Troy University and have spent several years working with children, teens, and adults in both outpatient settings and inpatient crisis care.
Because of my background, I’m comfortable supporting people through everything from everyday stress and overwhelm to life’s heavier moments. I especially enjoy working with individuals navigating anxiety, emotional regulation, ADHD concerns, life transitions, grief, and family or relationship challenges.
I believe therapy should feel supportive, safe, and real - not awkward, intimidating, or overly formal. You don’t need to have the “right words” or a clear plan when you start. Showing up is enough.
Insight Mental Health & Recovery Psychiatric Services
Psychiatric Mental Health NP
Virtual & in-person • Plantation, FL
I have over 15 years of therapeutic services with individual, couples and family.
Having devoted over two decades to healthcare, including an illustrious 20-year tenure in the Air Force, Lorrina stands ready to spearhead transformative improvements in mental health outcomes for veterans and the wider community. Her journey in behavioral health started at a VA hospital, where she provided crucial support to esteemed veterans. Over the course of her career, she transitioned ...
Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.
I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.
I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.
About our therapists located within 20 miles of Milton, FL



- 100%Anxiety
- 96%Depression
- 89%Trauma
- 81%Grief or loss
- 78%Stress management

- 100%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 59%Florida Blue
- 59%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 4%Portuguese
- 4%Spanish

- 100%In-person or online

- 89%Woman
- 11%Man

- 59%Licensed Mental Health Counselor
- 37%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 30%Child or adolescent therapy
- 30%Couples therapy
- 19%Family therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































