Find a therapist in Milton, FL — covered by insurance
Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 9,897 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.
I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 8+ years. I received a Bachelor of Arts in Psychology from South University and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.
I have experience working with children and families, adolescents, adults, couples, and groups. I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).
I believe therapy is not about “fixing” you-It’s about empowering you. Together, we will work to uncover your strengths, clarify your goals, and build skills that support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you in this therapeutic process.
I look forward to connecting with you.
I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.
As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.
I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.
Have you tried therapy without progress? Struggled for years with emotional instability, relationship conflict, anxiety, depression, wounds, grief, feeling guilty/shameful, or easily triggered? These stem from unhealed experiences that have negatively impacted your life. No matter how many years have passed, time does not heal all wounds- it conceals them. Unresolved hurts in your heart build up over time and deeply affect what you believe about yourself and others. The therapeutic process requires examining your heart, transparency, openness, honesty, deep work, and will. If you commit to the process, you will see progress.
Hello, my name is Aracelys Cruz, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I completed my advanced training in psychiatric nursing at FNU/PMHNP-BC. I’m passionate about supporting people through life’s challenges and helping them feel heard, respected, and empowered. I work with clients struggling with anxiety, depression, ADHD, trauma, and other mental health concerns. My approach is collaborative and compassionate, combining therapy, lifestyle guidance, and medication management when needed. My goal is to walk alongside you as we build a path toward balance and wellness.
I’m glad you’re here. Life can feel heavy sometimes, and you don’t have to figure everything out on your own.
I work with adults of all genders who are navigating anxiety, depression, stress, grief, relationship challenges, low self-esteem, and major life changes. Maybe you’re constantly overthinking, having a hard time setting boundaries, carrying things from your past, or simply feeling stuck and ready for something to change.
Therapy with me is a space where you can show up as you are without judgment or pressure to have all the answers. Together, we’ll work on understanding what’s holding you back, building confidence, developing healthier ways to cope, and helping you feel more like yourself again.
You deserve to feel heard, supported, and hopeful about what comes next.
Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.
About our therapists located within 20 miles of Milton, FL
- 100%Anxiety
- 96%Depression
- 89%Trauma
- 81%Grief or loss
- 78%Stress management
- 100%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 59%Florida Blue
- 59%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 4%Portuguese
- 4%Spanish
- 100%In-person or online
- 89%Woman
- 11%Man
- 59%Licensed Mental Health Counselor
- 37%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 30%Child or adolescent therapy
- 30%Couples therapy
- 19%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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