Find a therapist in Milton, FL — covered by insurance


Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 9,897 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
Do you feel abandoned by those you love? Do you feel overwhelmed by feelings of dread due to past trauma? Are you consumed by shame? Is living for you a never ending feeling of worthlessness? How many times have you felt you don't belong, even within your own family or circle of friends? Once is too much and I can help. Divorce, loneliness doesn't have to be your future. Nor do anger issues, anxiety or depression. You deserve to have self-worth and a positive tomorrow. Feel free to reach out to me. You are not alone.
Let us discover, together, new ways to look at change. My focus and passion is to help you reclaim your joy and peace. Marriages can be saved. Nightmares can stop and negative thoughts don't have to win. Our goal will be to find lasting solutions that work for you in your every day life.
Aurelio received his Graduate Degree in Clinical Social Work from the University of Central Florida in Orlando. He is a Licensed Clinical Social Worker as well as a Qualified Supervisor for the State of Florida, and Internationally Certified Interventionist.
“My counseling style has developed over time to become one that does not spend time dredging up the past or spending time talking about the past session after session. This approach focuses on finding solutions for today and the future and keeps you on your new path while discouraging looking back because you are not going that way”.
Hi, I’m Iris, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults who are feeling overwhelmed by anxiety, depression, mood changes, attention difficulties, or stress that’s making daily life harder than it should be.
My approach is warm, collaborative, and focused on the whole person. I believe mental health care should go beyond simply treating symptoms. Together, we’ll explore the factors that may be affecting how you feel—from life stressors and sleep to hormonal changes and metabolic health—and create a treatment plan tailored specifically to you.
In addition to psychiatric medication management, I also incorporate hormone-informed mental health care and medical weight management, recognizing how closely emotional well-being, hormones, and physical health are connected.
My goal is for you to feel heard, supported, and empowered with a clear path forward.
You don’t have to navigate this alone—support is here when you’re ready.
I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.
"Support for the woman who constantly cares for others. If you feel overwhelmed and stretched thin, I’m here to help you regain your balance and well-being."
My calling to this work comes from my own experience of holding everything in, carrying the weight of caring for others, and hiding my own exhaustion. For a long time, I understood what it meant to keep going even when I needed a break, to put others' needs before my own, and to believe I had to handle everything on my own.
Through my own growth and continued practice, I have learned the importance of self-care, self-compassion, and giving myself permission to slow down. I've learned that asking for help is not a sign of weakness, and that taking a break does not mean I'm falling behind.
These experiences have deepened my passion for helping other women who find themselves caught in the same cycle of giving, doing, and carrying-while quietly putting their own needs last. I believe you can care deeply for the people you love without losing yourself in the process.
I had the opportunity to experience travel by serving in the military for 22 years. After returning home-Florida I went to school and graduated from Webster University with master's in counseling, Attended Argosy University with Doctorate in Education, Counseling, and Supervision. Populations I have served --women and men with transition and life altering events, substance use, domestic violence and women issues.
I've worked with Active-duty service members, spouses and Veterans, men and women leaving prison and teens at Job Corps.
I have worked at the Women's Center of Jacksonville, Hubbard House, River Region, Gainesville Psychiatric Clinic and Northeast Florida Women Veteran Inc.
Since COVID I've had the pleasure of working remotely.
I am an Army Veteran, Lifelong learner, Adjunct Professor, traveler, and adventurer. I enjoy learning and creating new projects, enjoy playing monopoly with family, board games and chess.
I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.
Facing life transitions, career challenges, retirement, relationship issues? Coping with getting older? Health problems?
I was in corporate America and Hollywood for 35 years. I'm a happy dad and grandfather, and a cancer survivor with an autoimmune disorder.
I get it. Life can be a struggle or a joy. I went to grad school at age 55 to learn how to help people like us live the life we want.
Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.
About our therapists located within 20 miles of Milton, FL



- 100%Anxiety
- 96%Depression
- 89%Trauma
- 81%Grief or loss
- 78%Stress management

- 100%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 59%Florida Blue
- 59%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 4%Portuguese
- 4%Spanish

- 100%In-person or online

- 89%Woman
- 11%Man

- 59%Licensed Mental Health Counselor
- 37%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 30%Child or adolescent therapy
- 30%Couples therapy
- 19%Family therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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