Prenatal and postpartum therapists & psychiatrists in Lutz, FL

Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.

I work with individuals facing anxiety, depression, bipolar disorder, ADHD, OCD, trauma-related disorders, insomnia, and substance use disorders. Many of my patients come to treatment feeling overwhelmed, emotionally exhausted, or discouraged after struggling with symptoms that interfere with their relationships, work, school, or daily life. Whether you're seeking care for the first time or looking for a fresh approach after previous treatments haven't provided the results you hoped for, I'm here to help.

My approach begins with listening. I take time to understand your story, your goals, and the factors that contribute to your mental health. Together, we'll develop a personalized treatment plan that may include medication management, psychoeducation, lifestyle strategies, and brief therapeutic interventions. I believe in shared decision-making, ensuring you understand your options and feel confident in every step of your care.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.

Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.