Prenatal and postpartum therapists & psychiatrists in Jacksonville Beach, FL

You're here because something needs to change, and that takes courage. I'm Jennifer, a Licensed Mental Health Counselor with 17 years of experience working with individuals, teens, and families across Florida and Indiana. I specialize in maternal mental health, anxiety, ADHD, PTSD, and substance use. I don't do cookie-cutter therapy — I adapt to you, your pace, and your life.

Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.

Becoming a mother can bring a kind of loneliness no one warns you about. Maybe pregnancy is not feeling the way you expected, the postpartum weeks have left you anxious or numb, or you are quietly grieving who you were before. I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) with over 20 years of experience, and supporting women through pregnancy, postpartum, and the transition into motherhood is my passion. I also work with children, teens, adults, and families. Certified in Mind-Body Medicine, I treat emotional and physical well-being as connected, never separate.

Hi, I’m a board-certified psychiatric nurse practitioner with over 20 years in healthcare.

I work with adults to navigate anxiety, depression, and life transitions using a supportive and practical approach.

My style is collaborative—I meet you where you are and help you build tools that actually work in your daily life.

You can expect a space where you feel heard, respected, and empowered to move forward.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

I've always loved helping people live more fulfilling and joyful lives. As humans, we do not exist in a vacuum, so many things take a toll on our daily lives and through our work together, we can figure out what works and what doesn't. I am an LCSW and have been specializing in OCD and Trauma for over three years.

I am a bilingual therapist who offers a supportive space for individuals from diverse backgrounds. I specializes in helping clients manage anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT, solution-focused therapy, and mindfulness, I work with both children and adults to find healing and create positive change in their lives.