Prenatal and postpartum therapists & psychiatrists in Gainesville, FL

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.