Grief counselors and therapists in Delaware

My clients should know that I am a Psychiatric Mental Health Nurse Practitioner who values compassion, respect, and collaboration. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and supported. I recognize that each person’s experiences, strengths, and challenges are unique, and I honor the courage it takes to seek mental health care. My goal is to build a trusting therapeutic relationship and to meet clients where they are in their journey.

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based, and stigma-free care to support healing and lasting growth. With a background in emergency and trauma care, I take a collaborative, holistic approach that considers the connection between mind and body. I specialize in treating anxiety, depression, trauma-related concerns, and mood disorders through a personalized combination of psychotherapy, medication management, and lifestyle support. My goal is to help you feel heard, empowered, and supported every step of the way, at a pace that feels right for you.

Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.