Prenatal and postpartum therapists & psychiatrists in Stamford, CT

Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years' experience. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a treatment plan that optimizes mental health and supports the goals that you are striving for. 🚀 No 🚫 benzodiazepines 🚫 or 🚫Ambien.

With over 5 years of experience as a therapist (including my time as an LMSW), I've worked with a wide range of people across all stages of life. So much of the work I do happens at a threshold — that space between where someone has been and where they're trying to go. Maybe you're in the middle of a life transition that's left you feeling lost. Maybe you and your partner keep circling the same argument. Maybe you're a woman who's spent so long caring for everyone else that you've lost track of your own needs. Or maybe your family feels stuck in patterns everyone can feel but no one can quite name. Whether I'm working with an individual, a couple, or a family, my goal is to help clients find their voice, strengthen their relationships, and build a life that feels grounded and intentional. I offer a collaborative, insight-oriented space where clients can explore what's holding them at that threshold and find their way through it.

Unconditional positive regard means being accepted and supported—no matter what. In a world where this kind of acceptance can feel rare, our work together can be a space where you feel truly seen and valued. I offer a compassionate, judgment-free environment where you can connect more deeply with yourself and others.

I work with clients navigating a wide range of experiences, including infertility, anxiety, relationship challenges, identity exploration, and transitions into and through parenthood. I also provide infertility consultations as requested by fertility clinics and doctors, following ASRM guidelines, to support individuals and couples using donor conception or gestational carriers.

You deserve a space to reflect, process, and reconnect with your inner strength. Whether you're grappling with uncertainty, grief, or simply seeking clarity, my goal is to walk alongside you with care and authenticity. If you're ready to deepen your connection with yourself and others, I would be honored to support you.

I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals feel heard, understood, and supported throughout their mental health journey. I provide compassionate, individualized care for adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and other mental health challenges.

My approach combines comprehensive psychiatric evaluation, medication management, and evidence-based therapeutic interventions. I believe treatment should be collaborative—not simply about prescribing medication. I take time to understand your symptoms, experiences, concerns, and goals so that we can develop a treatment plan that makes sense for you.

Welcome to my practice! My name is Nichola Lydon, and I’m excited to work with you. I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University.

With over six years of experience, I’ve had the privilege of working with individuals facing a wide range of challenges—including substance use disorders, perinatal mood disorders, and the overwhelming stressors of daily life. Whether you’re struggling with substance use dependency, navigating a difficult transition, or feeling stuck, I’m here to help.

My approach is honest, direct, and always rooted in compassion. I believe in having the tough conversations without judgment—because healing starts with truth, not sugarcoating. My practice is a safe, stigma-free space, where you can feel supported, heard, and empowered to create meaningful change.

If you're ready to do the work, face challenges head-on, and build a more resilient life, I’m ready to walk alongside you every step of the way.

Let’s begin your journey toward healing and growth—together.

In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.