Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Stamford, CT


Top prenatal and postpartum therapists and psychiatrists in Stamford, CT
Postpartum mental health support in Stamford is available through Headway's extensive provider network, offering both talk therapy and medication management services. With providers available as soon as the next day and free intake consultations, getting started is accessible. Insurance coverage can make sessions affordable, with some patients paying as low as $0.
As a therapist with 8 years of experience, I believe that therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and concerns related to life transitions. I’m here to help you better understand yourself, develop effective coping strategies, and create meaningful change.
My approach is compassionate, practical, and individualized to your needs.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
Anxious? Depressed? Stressed?!?
I can help you gain tools to feel better and live the life you want! I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. Proud to serve the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.
Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.
I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.
I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.
Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life!
I am a Licensed Independent Social Worker for the state of Ohio and a Clinical Trauma Professional. I offer telehealth services for adults ages 18+. Most of my adult practice includes: sexual trauma, trauma/PTSD, stress, anxiety, depression, works stress, relationship/family issues, grief, parenting struggles, caregiver burnout and Autism.
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/
AT THE MOMENT I DO NOT ACCEPT COUPLES.
Life can ask a lot of us. Between work, family responsibilities, relationships, and everything in between, it’s easy to put yourself last and lose sight of what you need.
As a Licensed Marriage and Family Therapist, I offer a warm, collaborative space where you can step back from the noise, gain perspective, and focus on yourself. Together, we’ll explore what’s weighing on you, strengthen the tools and relationships that support you, and work toward greater balance, confidence, and well-being.
I work with individuals who are feeling overwhelmed, stressed, disconnected, or stuck and want to find a healthier way forward. You may be navigating a difficult relationship, juggling competing demands, adjusting to a life transition, or simply trying to feel more like yourself again.
Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.
Are you feeling overwhelmed or disconnected from the people and things you care about? It can be difficult to know where to begin when you're facing changes or persistent challenges. My role is to meet you exactly where you are, whether you are facing grief and loss, relationship conflict, professional stress, or a major life transition. These hardships often bring about cycles of anxiety and depression. Life transitions can be overwhelming. I’m an LCSW, here to walk alongside you as you break through limiting beliefs and move toward a more expansive self. I also have a deep passion for supporting the creative community—understanding the specific emotional highs and lows that come with being an artist, performer, or creative.
Shelly is an integrative and holistic psychotherapist with 16+ years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.
No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.
About our therapists who support maternal mental health in Stamford, CT



- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 93%Stress management
- 88%Women's issues

- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 50%Independence Blue Cross Pennsylvania - Virtual National Network

- 97%English
- 12%Spanish
- 1%Portuguese
- 1%Hindi
- 1%American Sign Language

- 93%Online only
- 7%In-person or online

- 95%Woman
- 5%Man

- 49%Licensed Clinical Social Worker
- 29%Licensed Professional Counselor
- 13%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 99%Individual therapy
- 40%Family therapy
- 26%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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