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Grief counselors and therapists in Southbury, CT

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Top grief and loss counseling therapists in Southbury, CT

Processing grief after losing a parent, partner, or friend takes time and support. Headway's Southbury-based providers offer specialized grief counseling using proven approaches like cognitive behavioral therapy and prolonged grief disorder treatment. Find a warm, affirming therapist available within two weeks to help you navigate anticipatory grief, unresolved grief, and finding meaning.

Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Guardiani

Dr. Diane Guardiani

Psychiatric Mental Health NP

Virtual & in-person • Niantic, CT


If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
LeeAnn Page

LeeAnn Page

Therapist

Virtual & in-person • Waterford, CT


“Resilience isn't something you either have or don't—it's something you can build, strengthen, and return to, even in the midst of life's hardest challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Catherine Jones

Dr. Catherine Jones

Psychiatric Mental Health NP

Virtual • Connecticut


“Catherine Jones is committed to evidence-based care and believes that the best outcomes come from collaboration.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu

Therapist

Virtual • Connecticut


“As a person of color and an immigrant, I hold a unique position in understanding cultural differences, values, and traditions...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tricia Odom

Tricia Odom

Therapist

Virtual • Connecticut


“I bring a culturally aware, compassionate, and supportive approach to my work, honoring each client's unique experiences and background.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Rose Nkashama

Sharon Rose Nkashama

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to care is collaborative, compassionate, and rooted in building a trusting therapeutic relationship where patients feel heard, respected, and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Matthew Heintz

Matthew Heintz

Therapist

Virtual • Connecticut


“I have both personal and professional experience in the world of mental health and navigating issues of depression, anxiety and trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Annemarie Carpenter

Annemarie Carpenter

Therapist

Virtual • Connecticut


Need someone in your corner?

Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gianna Perrotti

Gianna Perrotti

Therapist

Virtual • Connecticut


Hi there, I'm Gianna! I am a Licensed Clinical Social Worker, providing compassionate and caring therapy. At the heart of my practice is the belief that healing is possible when people feel safe and empowered. I have several years of experience supporting a range of mental health challenges including anxiety, depression, trauma, family conflict, relationship stress, and grief. I also help to explore issues around life’s meaning and purpose.

Additionally, I work with clients navigating stressful life transitions, such as divorce, new parenthood, the death of a loved one, job loss, or an unexpected traumatic event. I take a special interest in those dealing with changes connected to aging, as I have over a decade of experience in the health care field as a hospice worker.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Claire Treacy

Claire Treacy

Therapist

Virtual • Connecticut


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Grief or loss, Chronic conditions, End of life care, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lauren Pelletier

Lauren Pelletier

Therapist

Virtual • Connecticut


“I like to get to know my clients and build a trusting therapeutic relationship through humor, activities and practice of skills...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosemarie Livingston

Rosemarie Livingston

Therapist

Virtual • Connecticut


“I use a relational and trauma informed approach to guide inner exploration and nurture personal growth.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lyndsey Masters

Lyndsey Masters

Therapist

Virtual • Connecticut


“I provide an affirming, non-judgmental space specializing in trauma, kink, non-monogamy, neurodivergence, and queer issues.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nancy St. Phard

Nancy St. Phard

Therapist

Virtual • Connecticut


“My approach centers on the present moment while helping you build a future where your current challenges no longer hold the same weight.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Eric Joseph

Eric Joseph

Therapist

Virtual • Connecticut


“I am a licensed mental health professional with over 14 years of clinical experience and a master's degree in marriage and family therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ibrahim Sabri

Dr. Ibrahim Sabri

Psychiatrist

Virtual • Connecticut


“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Kristen Crossen

Kristen Crossen

Therapist

Virtual • Connecticut


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • Connecticut


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Megan Humphrey

Megan Humphrey

Therapist

Virtual • North Branford, CT


“Clients can expect to learn new skills and process how past events have impacted their current situation.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 10 insurance carriers
Ellen Carroll

Ellen Carroll

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Colleen Picone

Colleen Picone

Therapist

Virtual • Connecticut


“I use this approach to ask my clients thought provoking questions to assist them in developing confidence to process challenges and deep dive into their layers of consciousness.”
Grief or loss, End of life care, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Najarian

Katie Najarian

Therapist

Virtual • Connecticut


“I'm interested in helping you slow those patterns down, understand where they come from, and develop a different relationship with the parts of yourself that may be contributing to distress.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monica Stepherson

Monica Stepherson

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that the therapeutic journey is a deeply personal and unique experience for each individual.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Leslie Friedman

Leslie Friedman

Therapist

Virtual • Simsbury, CT


“I like all clients, young and old, to feel heard and understood by providing them with unconditional positive regard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosa O'Connor

Rosa O'Connor

Therapist

Virtual • Connecticut


“I work best with people who are tired of being stuck and are ready to do the heavy lifting required for real change.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Thomason

Michelle Thomason

Therapist

Virtual • Connecticut


“I believe therapy should help you understand not just what you're experiencing, but what may be underneath it.”
Grief or loss, Anxiety, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Anuja Oak-Mathur

Anuja Oak-Mathur

Therapist

Virtual • Connecticut


“I create a judgement free space for my clients, and use a collaborative approach to establish goals for therapy.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Marnie Hinze

Marnie Hinze

Therapist

Virtual • Connecticut


“My clinical approach is warm, collaborative, and holistic. I believe that healing involves caring for the whole person—mind, body, and spirit—and I strive to create a safe, supportive environment where clients feel understood and empowered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Campbell

Stephanie Campbell

Therapist

Virtual • Connecticut


“I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Miranda Curnane

Miranda Curnane

Therapist

Virtual • Connecticut


I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, & parenting issues. Additionally, I hold experience in child and adolescent mental health and providing family therapy.

Grief or loss, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Maylin Gonzalez

Maylin Gonzalez

Therapist

Virtual • Connecticut


“I realize there is not a "one size fits all" therapy manual, and it must be individualized to your specific needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lynn Reilly

Lynn Reilly

Therapist

Virtual • Connecticut


“I believe in an awareness and action approach to change. Therapy as a space for awareness, understanding and release, and outside of therapy- a place to practice what is learned until confidence in self processing is achieved.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecha Sullivan

Rebecha Sullivan

Therapist

Virtual • Connecticut


“My clients can expect to feel that they are heard and understood. They will not feel judged or criticized...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Southbury, CT who help people navigate grief and loss

Number of therapists within 20 miles of Southbury, CT
There are over 23 therapists in Southbury, CT accepting new patients.
23+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 96%Depression
  • 91%Relationship issues
  • 83%Stress management
Insurances accepted
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  • 100%Aetna
  • 100%Cigna
  • 83%Carelon Behavioral Health
  • 74%Curative
Languages spoken
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  • 96%English
  • 9%Spanish
  • 4%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 78%Woman
  • 17%Man
  • 4%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 13%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse
  • 4%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 52%Family therapy
  • 22%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.