Prenatal and postpartum therapists & psychiatrists in Manchester, CT

I worked as a Forensic Registered Nurse for more than 18. years. My experiences included working with individuals who struggle with Schizoaffective disorders, Bipolar 1 and 2 disorders, schizophrenia, Borderline Personality Disorder, General Anxiety Disorder, Depression, and other mental/behavioral issues. I obtained a Master's Degree in Nursing at Western Connecticut State University and specialized in Psychiatric Mental Health Nurse Practitioner. I am licensed as such and board-certified.

Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.

My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.

Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.

Hi, I’m Sara. I’m a Licensed Professional Counselor in Connecticut, and I work with teens, young adults, and families who are dealing with anxiety, depression, life changes, and relationship challenges.

I believe every human is on their own journey of growth, self-discovery, and healing. My goal as a therapist is to walk alongside you with compassion and curiosity. Together we’ll create a space where you feel understood, supported, and able to explore your story while building the tools you need to move forward.

My approach is collaborative and flexible. I often use CBT, DBT, and Attachment-Based Family Therapy, and I tailor sessions to fit your individual needs. Clients describe me as warm, approachable, and down to earth. I try to balance understanding with practical strategies that you can use in your daily life, whether that means finding ways to manage stress, communicate better, or feel more grounded.

Outside of therapy, I find balance and renewal in nature and the outdoors. That connection to growth and change in the natural world often inspires how I view the healing process in therapy.

If you’re ready to start or continue your journey, I’d be honored to support you in creating lasting growth and connection.

I am an LCSW with over 20 years of experience. I have worked as a school social worker and then as a forensic interviewer for most of my career, while also maintaining a small private practice throughout. I work mostly with teens and adults experiencing symptoms related to anxiety, depression, ADHD, stress, trauma, life transitions (college, marriage, parenting, divorce, moving, etc). I practice a nonjudgmental, empathetic approach. I can be helpful with practical solutions and strategies. I aim for you to feel heard and hopeful after every session.

I am an LCSW providing compassionate, client centered therapy. I believe therapy should be a safe space, collaborative and empowering. I’m all about meeting clients where they are and honoring their stories to support their healing. I am here to guide you along your healing journey and provide you with tools to cope with your stressors and challenges. I am deeply committed to helping clients develop a kinder relationship with themselves.

Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,