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Grief counselors and therapists in Hamden, CT

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Hamden, CT

Grief affects everyone differently, whether you're coping with the loss of a loved one or processing anticipatory grief. In Hamden, Headway offers virtual and in-person sessions with specialized providers using CBT, ACT, and other therapeutic approaches, with sessions as affordable as $0 through insurance.

Milca Vargas

Milca Vargas

Therapist

Virtual • Connecticut


Welcome all! My background is working with children, adults, couples and families for the last 20+ years. I have a Bachelors and Masters Degree in Social Work. I am a Licensed Clinical Social Worker. I speak English and Spanish.

Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Yosef Chesny

Yosef Chesny

Therapist

Virtual • Connecticut


“I stay with my clients where they are at. I build a warm supportive relationship, and when it feels right, help them explore what is going on within them.”
Grief or loss, Anxiety, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebecha Sullivan

Rebecha Sullivan

Therapist

Virtual • Connecticut


“My clients can expect to feel that they are heard and understood. They will not feel judged or criticized...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Daniel Criado

Daniel Criado

Therapist

Virtual • Connecticut


“My approach is to tailor my interventions to your needs in order to guarantee the effectiveness of therapy and your satisfaction with the treatment.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Patria Baugh

Patria Baugh

Therapist

Virtual • Connecticut


My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.

Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Jessica Donoghue

Jessica Donoghue

Therapist

Virtual • Connecticut


I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers
Jennie Albert

Jennie Albert

Therapist

Virtual • South Windsor, CT


“I work from a trauma-informed and nervous-system-informed perspective, and I recognize that anxiety, overwhelm, emotional shutdown, hypervigilance, and relationship struggles are often connected to life experiences, stress, and learned survival...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Mangiafico

Kelly Mangiafico

Therapist

Virtual • Connecticut


“Together, we'll uncover what's keeping you stuck, find meaning in the pain, and explore new ways of coping and thriving.”
Grief or loss, Anxiety, Maternal mental health, Stress management, Substance use / addiction
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Renee Fontaine

Renee Fontaine

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to create a supportive, collaborative environment where clients feel heard, understood, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrew Ward

Andrew Ward

Therapist

Virtual • Connecticut


“My approach blends deep empathy with proven therapeutic methods... our work focuses on understanding patterns, healing emotional pain, and strengthening your capacity for connection and resilience.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Izetta Briggs-Bolling

Dr. Izetta Briggs-Bolling

Therapist

Virtual • Connecticut


“I am a solution focused Harm Reduction therapist utilizing strength based, self empowerment treatment methods.”
Grief or loss, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Accepts 5 insurance carriers
Dr. Tricia Rampersad

Dr. Tricia Rampersad

Therapist

Virtual • Connecticut


Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.

I have over 15 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with LGBTQIA+ communities.

Training: Berkeley CBT Clinic, NJ Medical Center, Alameda Health System.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Challenging, Creative, Humorous
Accepts 13 insurance carriers
Emily Soucy

Emily Soucy

Therapist

Virtual • Connecticut


“I value creating a safe and collaborative therapeutic space where you feel heard, understood, and supported.”
Grief or loss, Anxiety, Bipolar disorder, Family issues, OCD
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Emily Biehl

Emily Biehl

Therapist

Virtual • Connecticut


I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
Grief or loss, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
William Thornton

William Thornton

Therapist

Virtual • Connecticut


I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.

I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.

Grief or loss, Anxiety, Depression, Men's issues, PTSD
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alison Kraska

Alison Kraska

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in fostering a therapeutic partnership built on trust, transparency, and mutual respect...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Christina Danforth

Christina Danforth

Therapist

Virtual • Connecticut


I have been a mental health clinician for over 20 years and have worked with many people to help them be their preferred self. I am licensed in Connecticut and Massachusetts.

Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Connecticut


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Kelly Pabilonia

Kelly Pabilonia

Therapist

Virtual • Connecticut


“Clients often say they appreciate my ability to be "real" with them while also being sensitive, empathetic and professional.”
Grief or loss, Anger management, Anxiety, End of life care, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Samuda

Jennifer Samuda

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to compassionate, patient-centered care that addresses the mind, body, and emotional well-being of each individual.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Nataly Lapin

Dr. Nataly Lapin

Therapist

Virtual • Connecticut


“I incorporate evidence-based treatments like cognitive-behavioral therapy techniques, mindfulness practices, solution-focused strategies, and spiritual principles to support positive changes.”
Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Diana Landistratis

Diana Landistratis

Therapist

Virtual • Connecticut


“Having been raised in a high control religious community, I know firsthand what it is like to deconstruct deeply held beliefs and the avalanche that can come with it.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Murphy

Tara Murphy

Therapist

Virtual • Connecticut


“Using EMDR alongside CBT and parts-based approaches, we move beyond insight and work toward lasting change at the level where those patterns were formed.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Ruth Alcantara-Zboinski

Ruth Alcantara-Zboinski

Therapist

Virtual • Connecticut


I get it. You’re tired of feeling stuck, exhausted, and like nothing’s really changing. You’ve been carrying a lot, and it’s starting to feel heavy. As a psychotherapist in practice for over 10 years, I’m passionate about walking alongside adults on their healing journey, especially those navigating trauma, anxiety, depression, and major life transitions. Whether you're a professional burning out, a veteran facing emotional pain, or a student trying to find your footing, I offer support rooted in compassion and real tools like EMDR and CBT. More importantly, I create a space where you can show up just as you are and feel truly seen, safe, and supported.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Grief or loss, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Mari Sullivan

Mari Sullivan

Therapist

Virtual • Connecticut


“Mari believes we all have the internal resources and resiliency to get through tough times, and she will help you find that within yourself.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Tara Bond

Tara Bond

Therapist

Virtual • Connecticut


Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Zachary Schoenholtz

Zachary Schoenholtz

Therapist

Virtual • Connecticut


“My goal is to create a safe, collaborative space where we can explore challenges with a mix of compassion, humor, and practical strategies.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 14 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 11 insurance carriers

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.