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Grief counselors and therapists in Fairfield, CT


Top grief and loss counseling therapists in Fairfield, CT
Grief and loss can feel overwhelming, and Headway connects you with compassionate providers in Fairfield experienced in grief counseling and bereavement support. Our 950 licensed providers offer evidence-based approaches like Complicated Grief Treatment and CBT to help you navigate loss and find meaning. Sessions are available virtually or in-person, with many providers offering free consultations to start your healing journey.
I am a board-certified psychiatrist committed to delivering compassionate, evidence-based, and person‐centered care to individuals experiencing a wide range of mental health challenges. My training includes a general psychiatry residency in New Jersey and an advanced Addiction Psychiatry/NIDA‐T32 Research Fellowship at Columbia University in New York City, where I received specialized experience in the treatment of substance use disorders, comorbidity, and academic research.
Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.
I believe therapy works best when you feel heard, respected, and actively involved in the process. I work with adults who may be dealing with anxiety, depression, stress, changes in their physical health, or challenges that can affect how they see themselves and their relationships. I also have a particular interest in working with men's mental health and creating a space where clients can talk openly without feeling judged. My style is warm, open-minded, and participatory, and I want therapy to feel like something we are working through together—not something being done to you. You can expect me to listen carefully, ask thoughtful questions, and help you identify practical steps that fit your goals and your life.
Emotions can be overwhelming, especially when coupled with difficult memories from your past. Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what works best for you.
Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.
You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.
If I can help, let me know!
Hi! I believe therapy is a place where you can feel heard, supported, and understood. I earned my Master's degree from Fordham University and work primarily with individuals navigating ADHD, anxiety, and depression.
I've spent my career working with people who are dealing with some of life's hardest circumstances — trauma, addiction, domestic violence, grief, chronic illness, and the day-to-day weight of anxiety and depression that doesn't announce itself. I bring both clinical training and real compassion to that work.
As a Black female therapist, I'm especially attuned to the cultural context that shapes how we experience stress, seek help, and heal. I specialize in anxiety, depression, PTSD, trauma, BPD, domestic violence, and substance use, and I work with adolescents, adults, and seniors across Connecticut.
My approach is practical and trauma-informed — I meet you where you are, not where I think you should be. You've already taken a step by being here. We can take the next ones together.
Finding a therapist who genuinely understands your background, not just your diagnosis, can make the difference between therapy that feels like going through the motions and therapy that actually moves you.
I'm a bilingual Licensed Clinical Social Worker (LCSW), Certified Clinical Trauma Professional (CCTP), and Certified in Dialectical Behavior Therapy (C-DBT), fluent in English and Hebrew. I'm also a Doctoral Candidate pursuing my DSW. I work with adolescents and adults navigating trauma and PTSD, anxiety, depression, grief, relationship challenges, identity, emotional regulation, and major life transitions.
Before private practice, much of my clinical work took place in crisis response, hospital-based care, community mental health, and other high-stress environments. That experience taught me how to sit with difficult things without becoming intimidated by them, while also recognizing that people are far more than the hardest things that have happened to them.
As a therapist, I'm warm, direct, collaborative, and genuinely curious about the person sitting across from me. I don't believe therapy should feel clinical for the sake of sounding clinical, and I don't believe my role is to simply tell you what you should do. I want to understand how you got here: the experiences that shaped you, the patterns you've developed, what those patterns may have helped you survive or manage, and whether they're still serving you now. From there, we can figure out together what you want to keep, what you want to change, and what moving forward can actually look like for you.
I'm Magdalena, and I've been doing this work for 14 years — across schools, community
mental health, and private practice. What that span of experience gave me is range: I've
worked with people in serious crisis and people who are simply stuck, and I've learned
that the gap between those two things is smaller than most people think. I trained at
UNC Wilmington and have spent my career working with adults across the full
complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,
major life transitions, and identity. I offer therapy in both English and Polish, and I'm
LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your
therapist forever — it's to give you what you need so you can get on with your life.
I am a licensed clinical psychologist with a breadth of experience in the field for over a decade; I’ve worked with folks with developmental and intellectual disabilities, serious persistent mental illnesses, and the working well. I’ve worked across all settings: inpatient, outpatient, corrections, and a small private practice. I am comfortable working with late teens through adulthood and love working with D/deaf individuals!
About our therapists located within 20 miles of Fairfield, CT who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 95%Stress management
- 95%Depression
- 90%Trauma

- 100%Aetna
- 80%Cigna
- 80%Carelon Behavioral Health
- 55%Oxford

- 90%English
- 10%Spanish
- 5%Haitian Creole
- 5%Hindi
- 5%Malayalam

- 100%In-person or online

- 85%Woman
- 15%Man

- 50%Licensed Clinical Social Worker
- 30%Licensed Professional Counselor
- 15%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse

- 100%Individual therapy
- 50%Family therapy
- 25%Couples therapy
- 15%Child or adolescent therapy
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