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Grief counselors and therapists in Torrance, CA

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Top grief and loss counseling therapists in Torrance, CA

Whether you're coping with the death of a parent, partner, spouse, or friend, Headway's Torrance-based providers offer specialized grief therapy tailored to your unique experience. We utilize approaches including acceptance and commitment therapy, prolonged grief disorder therapy, and compassionate counseling to support your bereavement journey. Access care on your schedule with flexible virtual and in-person options, plus free intake calls to find your right fit.

Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 18 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Jessi York

Jessi York

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Nancy Graies

Dr. Nancy Graies

Psychologist

Virtual & in-person • 23 mi away • Pasadena, CA


“I'm passionate about connecting with people who feel like something is holding them back from living the life they want — from showing up as their authentic self.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Matthew Lynch

Dr. Matthew Lynch

Psychologist

In-person • 22 mi away • Huntington Beach, CA


Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Meredith Murdock

Meredith Murdock

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I truly believe that connection breeds resilience. My goal is not only to support your healing, but to help cultivate a greater sense of community, belonging, and joy in your life and in the world around you.”
Grief or loss, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Grief or loss, Anger management, Anxiety, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 24 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonna Tamases

Jonna Tamases

Therapist

In-person • 24 mi away • Pasadena, CA


Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Reiner

Sharon Reiner

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I believe you are already fully equipped to heal and find well-being. My role is to help you uncover and access those innate qualities.”
Grief or loss, Anxiety, End of life care, Family issues, Panic disorders
Direct, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Madison Allen

Madison Allen

Therapist

Virtual & in-person • 28 mi away • Arcadia, CA


“I enjoy incorporating creativity, games, conversation, and other interactive approaches when appropriate, whether I'm working with children, adolescents, adults, or families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lucy Guadagnuolo

Lucy Guadagnuolo

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Claudia Shields

Dr. Claudia Shields

Psychologist

Virtual & in-person • 24 mi away • Pasadena, CA


“Together we will create a safe and warm healing relationship, where you feel heard, seen, and deeply known, so that you can heal and grow.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carly Dosh

Carly Dosh

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lucinda Guarino

Lucinda Guarino

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


“My overarching purpose is to see others mentally and emotionally empowered and prepared with tools that promote successful career and personal development.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Niko De Leon

Niko De Leon

Therapist

Virtual & in-person • 29 mi away • Canoga Park, CA


“As a first-generation trans person of color, I understand how difficult and intimidating it can feel to reach out for support and I truly recognize the courage it takes to take this step.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Arturo Arceo

Arturo Arceo

Therapist

Virtual & in-person • 25 mi away • Tarzana, CA


“My approach to therapy is rooted in a culturally sensitive framework, understanding that your background and identity are central to your experiences.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Jordan

Amy Jordan

Therapist

Virtual & in-person • 26 mi away • Glendale, CA


“My approach is very relaxed and non-judgemental. I truly believe that each person holds the keys to unlock their own wisdom...”
Grief or loss, Anxiety, End of life care, Family issues, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Robert Ryan

Robert Ryan

Therapist

Virtual & in-person • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Grief or loss, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 26 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Carter

Katherine Carter

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“For over two decades, I have enjoyed helping people work through relational challenges, anxiety, grief, depression, life transitions, and spiritual issues so they can find their joy in life again!”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Susanna Boyer

Susanna Boyer

Therapist

In-person • 26 mi away • Pasadena, CA


“I lean on psychodynamic, attachment, trauma-informed, and mind-body theoretical orientations as my framework, and borrow interventions from a variety of therapies tailored to my clients, including ACT, CBT, somatic therapy, EFT, and others.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebecca Snyder

Rebecca Snyder

Therapist

Virtual & in-person • 26 mi away • Montrose, CA


I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and that my role, as your therapist, is to reflect the light within you. I have been providing therapy for 20 years and worked in community mental health, as a clinical supervisor, for 14 years before fulfilling my dream of opening my full-time private practice in 2023.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 26 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andrea Portillo

Andrea Portillo

Therapist

Virtual & in-person • 27 mi away • Covina, CA


Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.

Grief or loss, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cheryl Moss

Cheryl Moss

Therapist

Virtual & in-person • 27 mi away • Woodland Hills, CA


I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Alique Bedikian

Dr. Alique Bedikian

Psychologist

Virtual & in-person • 27 mi away • La Crescenta-Montrose, CA


“My work is both practical and depth-oriented. We'll look beyond the immediate problem to understand the patterns underneath it...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

About our therapists located within 20 miles of Torrance, CA who help people navigate grief and loss

Number of therapists within 20 miles of Torrance, CA
There are over 62 therapists in Torrance, CA accepting new patients.
62+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 92%Stress management
  • 92%Depression
  • 90%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 73%Anthem Blue Cross California
  • 73%Carelon Behavioral Health
  • 52%Providence Health Plan
  • 48%Cigna
Languages spoken
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  • 100%English
  • 16%Spanish
  • 3%Arabic
  • 3%French
  • 2%Armenian
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 69%Woman
  • 26%Man
  • 5%Non-binary
License types
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  • 53%Licensed Marriage/Family Therapist
  • 23%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 32%Couples therapy
  • 27%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.