Grief counselors and therapists in Thousand Oaks, CA

If you've been feeling overwhelmed, exhausted, stuck, or disconnected from yourself, you're not alone. Many of the women I work with are navigating burnout, grief, anxiety, life transitions, financial stress, or the pressure of constantly caring for others while neglecting their own needs.

Hi, I'm Tyana Larise Ingram, a Licensed Clinical Social Worker and Certified Financial Social Worker with over 10 years of experience supporting individuals through life's challenges. My approach is warm, collaborative, trauma-informed, and strengths-based. I draw from solution-focused and narrative therapies to help clients gain clarity, build coping skills, and create meaningful change. For those who desire it, I also offer optional Christian faith integration.

Whether you're navigating a difficult season or simply feeling ready for something different, therapy can provide a space to slow down, heal, and reconnect with yourself.

When I'm not working, you'll likely find me listening to live music, journaling, spending time outdoors, or taking walks with my rescue pup, Sunny D.

Welcome to my profile! As a Licensed Clinical Social Worker, I believe that prioritizing mental health will set the foundation for the path ahead of you. It's not easy to start your journey but what matters is that first step, which to me, is understanding what your mind and emotions need so that you can begin to mold yourself into the person you deserve to become. I have been practicing for 4 years and enjoy supporting individuals, couples, and families in facing their challenges with confidence.

Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.

I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.

Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

I'm a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.

I’m a licensed therapist with a background in supporting adults and teens through anxiety, trauma, life transitions, and relationship stress. I earned my graduate degree in counseling and have worked in both community-based and private practice settings, which has helped me understand the real-life pressures people carry—work, family, finances, identity, and burnout.

My style is practical and compassionate: we look at patterns, the stories you’ve learned to live by, and what it would feel like to respond differently—more grounded, more empowered, and more like “you.” I often integrate inner child work, trauma-informed care, and skills for emotional regulation and ADHD/executive functioning.

I primarily work with adults who want to improve communication, rebuild trust, and create more secure connection.

LMFT, MA in Counseling Psychology from CIIS

Somatic oriented, Humanistic

Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.

Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.

I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.