Grief counselors and therapists in Sherman Oaks, CA

Hello, Heather here. LMFT in Florida & California. My mission in therapy is to create a space where you will feel safe enough to just be yourself. I understand how difficult it is to seek counseling, to open up and share your experiences and struggles with another person. Therapy is my passion and I have over 28 years providing positive, successful & attainable results with various clients.

Are you an adult feeling stuck after difficult experiences, a major life change, or a season of self-doubt? I support adults working through trauma, life transitions, stress, and questions of identity and self-worth. Together, we can make space for what you have been carrying and reconnect with your strengths. I believe you are capable of healing and building a life that feels meaningful to you. My role is to listen with care, meet you where you are, and help you discover what works for your whole self.

I'm have practiced Marriage and Family Therapy for 18 years. My approach to therapy is adapted to the individual and their life experience when they enter therapy. Generally speaking, I take a person-centered approach to therapy while drawing upon a range of techniques and theories. I have assisted people with mood disorders and various diagnosis, helped individuals and couples create more fulfilling relationships, and facilitated individuals in finding solutions to their problems.

I typically work with individuals and couples, but have also worked with families, adolescents, and children. I have worked with mood disorders, depression, anxiety, bipolar disorder, PTSD, ADHD & OCD. I also have extensive experience working with couples and individuals with relationship issues.

The therapeutic approach I commonly use is Cognitive Behavioral Therapy (CBT), which focuses on changing thought patterns, and Psychodynamic Therapy, which explores past experiences and unconscious conflicts.

Welcome! I’m so glad you’re here. My name is Aurora, and I’m a Licensed Marriage and Family Therapist.

As you begin your therapy journey, I’d love to share a little about my therapeutic style so you can get a sense of who I am and whether we might be a good clinical fit.

As a Latina therapist, I believe culture plays an important role in the therapy room. Our cultural backgrounds, family experiences, relationships, and identities can all shape the way we understand ourselves and navigate the world. Both my personal and professional experiences have deeply influenced my approach to therapy.

I especially enjoy working with individuals and families navigating multigenerational patterns, family dynamics, and trauma. My goal is to create a warm, compassionate, and culturally responsive space where you feel seen, understood, and supported as you work toward meaningful change.