Book LGBT-friendly therapy, covered by insurance
LGBT therapists in San Diego, CA
Top LGBT-friendly therapists and psychiatrists in San Diego, CA
San Diego's vibrant LGBTQIA community deserves mental healthcare from providers with relevant experience and open-minded approaches. Headway offers flexible sessions, medication management support, and works with your insurance to help you focus on your care without worrying about costs.
I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
Hi! My greatest passion is working with individuals who wish to free themselves from trauma patterns, negative self-image, dopamine-seeking patterns, and depression. I'm certified in hypnotherapy, ketamine-assisted therapy, and EMDR, and use a client-centered, trauma-informed approach.
I have over 30 years of clinical, counseling and administrative experience working with individuals and couples, addressing the unique issues related to their unique life experiences. I have extensive professional and personal experience with military families and veterans. I understand first-hand the struggles of grief and medical conditions that impact all aspects of life. I have supported chronically and terminally ill patients, individuals living with cancer or chronic medical diagnoses, as well as parents experiencing infertility, peripartum, and postpartum depression. Whether dealing with life transitions, parenting, depression, anxiety, or divorce, or simply seeking to express yourself and feel more confident, I am here to walk with you, provide insights, and support you toward lasting change.
Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.
I truly believe we are all connected in some way. Systemically, there are many ways to improve the way we relate to our own self, and with others. My philosophy is when I improve, everyone else around me improves. My own experiences have informed the way I approach problems and seek solutions, with the goal of being happier and performing better. Throughout my life, I’ve been in the service of others. I am a US Army Veteran and have many years experience training/development of others.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.
My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.
If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.
I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA Therapist in San Diego
Searching for LGBTQIA+ therapists in San Diego starts with finding identity-affirming care. This can mean a therapist who lists experience with affirmative therapy, WPATH-informed care, gender-diverse clients, coming out, family dynamics, relationship concerns, or support for anxiety, depression, and trauma. Finding a therapist who understands LGBTQIA+ experiences matters beyond general training, so review their listed specialties, approach, and bio to see whether their experience matches what you want to talk about.
San Diego has many therapists across neighborhoods like Hillcrest, North Park, Mission Valley, and La Jolla, which can make it easier to find options but harder to narrow them down. Virtual care can also expand your choices, especially if you want a therapist with specific LGBTQIA+ experience or need more flexible scheduling. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how clearly they describe their work with LGBTQIA+ people, gay couples therapy, lesbian couples therapy, or LGBTQIA+ couples counseling.
Therapy in San Diego can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare therapists who are accepting new patients, review bios, enter your insurance details for an estimated cost, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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