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LGBT therapists in San Diego, CA

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Top LGBT-friendly therapists and psychiatrists in San Diego, CA

San Diego's vibrant LGBTQIA community deserves mental healthcare from providers with relevant experience and open-minded approaches. Headway offers flexible sessions, medication management support, and works with your insurance to help you focus on your care without worrying about costs.

Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Shaylor

Jessica Shaylor

Therapist

Virtual • California


“I approach therapy with genuine respect for each person's unique journey, ensuring a safe, compassionate, and judgment-free space where you can explore, heal, and thrive.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brace Bacon

Brace Bacon

Therapist

Virtual & in-person • Palm Springs, CA


“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jimmy Cabrera Jr

Jimmy Cabrera Jr

Therapist

Virtual • Los Angeles, CA


“My style is warm, grounded, and collaborative. I aim to create a space where you feel safe enough to be honest, while also gently challenged to grow.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kseniya Nia Povroznik

Kseniya Nia Povroznik

Therapist

Virtual • California


“I'm a queer Ukrainian immigrant and I love creating a safe space for people who frequently feel overlooked to feel safe and whole.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 1 insurance carrier
Zoot Sax

Zoot Sax

Therapist

Virtual • California


“Clients often describe me as someone who helps them feel genuinely accepted, free to show up as their full selves, whoever that may be.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Krista Gerdts

Krista Gerdts

Therapist

Virtual • Santa Monica, CA


“My style is warm, engaged, and genuinely curious — if you're ready to stop going through the motions and start actually feeling like yourself again, I'd love to work with you.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kirsty Kenny

Kirsty Kenny

Therapist

Virtual • California


I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.

I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.

I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.

LGBTQIA+, Anger management, Anxiety, End of life care, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amelia Hall

Amelia Hall

Therapist

Virtual • California


“I understand what it means to move through a world that wasn't designed for you, and I know what it feels like to finally find your way back to yourself.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Cynthia McCabe

Dr. Cynthia McCabe

Psychologist

Virtual • California


“I offer a warm, understanding, curious and non-judgmental space in which clients can begin to develop trust and rapport with me as therapist.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Tara Ryan

Tara Ryan

Therapist

Virtual • California


I am a multi-state licensed therapist across California, Colorado, Iowa, Nebraska, and Texas, specializing in helping adults navigate deep-seated mental health challenges alongside intense personal and professional transitions.

With vast clinical experience, I have served as a university career counselor, a specialist for healthcare professionals, and a dedicated clinician within both the US Navy Family Advocacy Program and the Department of Veterans Affairs.

My practice provides a highly supportive, practical space for college students, working adults at all career stages, healthcare workers, service members, Veterans, and the LGBTQIA+ community.

I blend empathetic listening with deep clinical insight to help you manage and heal from:

Core Mental Health & Neurodivergence:

Anxiety, depression, ADHD, autism, and identity exploration.

Trauma & Life Impact:

Complex trauma, PTSD, grief, loss, and managing chronic medical conditions.

Daily Survival:

Severe career burnout, relationship problems, and navigating life's overlapping pressures.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Jeanette Perez

Jeanette Perez

Therapist

Virtual • California


“I want you to feel safe, heard, and genuinely understood. You don't have to make your story sound better, worse, or more put-together than it is.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers
Tracey Horwitz

Tracey Horwitz

Therapist

Virtual • California


“My goal is for you to leave each session feeling a little more grounded and a little clearer about yourself.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Laurie Gallagher

Laurie Gallagher

Therapist

Virtual • California


“My goal is to help clients feel heard, understood and valued. In addition, I would like them to come away from therapy with a larger tool-box, including stronger communication and relationship-building skills.”
LGBTQIA+, Anxiety, Depression, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Tucker

David Tucker

Therapist

Virtual • Winnetka, CA


“I take a strengths-based integrative approach, treating therapy as a way to assist the individual to gain the skills in order to move past their obstacles.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Mallory Garrett

Mallory Garrett

Therapist

Virtual • California


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Diabetes
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hi, I'm Evelyn! As a seasoned psychiatric nurse practitioner with over four years of experience, I'm passionate about helping children, teens, and adults navigate their mental health journeys with compassion and understanding.

I believe everyone deserves to feel heard and empowered in their healing process. Through my work with diverse populations—from children as young as six to adults with complex mental health challenges—I've learned the importance of meeting patients exactly where they are, without judgment and with genuine care.

I specialize in ADHD assessment, medication management, and coaching across all ages. Having witnessed how ADHD impacts every aspect of life, I take a comprehensive approach beyond medication. I help families understand ADHD systems, develop coping strategies, and create academic accommodations for success.

My experience includes managing complex psychiatric conditions and treatment-refractory illnesses requiring specialized medications like lithium and dual-antipsychotic treatments. I believe in holistic care, emphasizing how nutrition, physical activity, mindful practices, and sleep hygiene support mental wellness alongside medication.

What sets my practice apart is collaborative care. I work closely with patients and families to create individualized, achievable treatment goals. Whether addressing anxiety, depression, ADHD, or other conditions, I prioritize building therapeutic relationships where you feel safe sharing your experiences.

I maintain high standards with comprehensive malpractice insurance, current California licensure, and DEA certification. My approach includes medication monitoring and regular prescription checks for your safety.

My practice is built on the foundation that everyone deserves compassionate, personalized mental health care. I look forward to partnering with you to achieve the balance and peace you're seeking.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Shannon Doty

Shannon Doty

Therapist

Virtual • California


“I approach therapy as a partnership. I use an integrated approach in my practice to find strategies that best meet your needs including Mindfulness, Polyvagal informed work and neurologically informed CBT.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Diabetes
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Gretchen Cooper

Dr. Gretchen Cooper

Therapist

Virtual • California


I work with individuals and families across the spectrum, as well as professionals navigating major life transitions. As a Psychology Professor and Senior Lecturer, I provide a high-level clinical space for those who feel "stuck" in their current narrative. Whether you are exploring your identity, navigating a career shift, or seeking LGBTQ+ affirming care, my ideal clients are those ready to build a life that feels authentic, sustainable, and truly yours.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Warren Kim

Warren Kim

Therapist

Virtual • California


“With degrees from UCLA and USC and trainings in CBT, DBT, EMDR, and polyvagal theory, I support trauma processing, anxiety management, and emotional regulation.”
LGBTQIA+, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Rhonda Holmes

Rhonda Holmes

Therapist

Virtual • California


“With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Raquel Buchanan

Raquel Buchanan

Therapist

Virtual • Pacifica, CA


“The best compliment I have ever received was that my therapeutic approach "was like talking to a friend."”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Lara Sayles

Lara Sayles

Therapist

Virtual • Los Angeles, CA


“Lara has a compassionate, straightforward, and strength-based approach, tailoring treatment uniquely to each client.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebeca Manzanilla

Rebeca Manzanilla

Therapist

Virtual • Ventura, CA


“I am a Licensed Marriage and Family Therapist who has a passion in working with humans and assisting them in becoming their authentic self.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • California


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ramon Pacheco

Ramon Pacheco

Therapist

Virtual • California


“I work from a collaborative, person-centered approach where warmth, kindness, and a non-judgmental way of being underpin all of my work.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Taiann Knetge

Taiann Knetge

Therapist

Virtual • California


“I provide a supportive, affirming space where Black women can show up fully as themselves—without having to educate or code-switch.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • California


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michele Danao

Michele Danao

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Teddi De Beauvoir

Teddi De Beauvoir

Therapist

Virtual • California


“I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
James Carr

James Carr

Therapist

Virtual • Visalia, CA


“I want clients to feel they are accepted and respected as well as taking back the power they may have lost along the way.”
LGBTQIA+, Anxiety, Depression, Diabetes, Family issues
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Tomarchio

Samantha Tomarchio

Therapist

Virtual • California


“Her approach to therapy work is both clinical and creative, is mindful, body-centric, and nervous system focused.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 3 insurance carriers
Heather Huff

Heather Huff

Therapist

Virtual • California


“I am an LGBTQIA+, and kink and poly informed therapist. I am an eclectic therapist, which means I utilize tools from multiple approaches to tailor our work to you and your specific needs.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Griswold

Sabrina Griswold

Therapist

Virtual • California


“My style is warm, conversational, and down-to-earth. I'm not the kind of therapist who will sit silently and nod for an hour.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

About our LGBTQIA+ affirming therapists located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 28 therapists in San Diego, CA accepting new patients.
28+
Average years in practice
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9 years
Top specialties offered
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  • 100%LGBTQIA+
  • 96%Anxiety
  • 96%Depression
  • 93%Stress management
  • 89%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 64%Anthem Blue Cross California
  • 64%Carelon Behavioral Health
  • 50%Providence Health Plan
  • 50%Curative
Languages spoken
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  • 89%English
  • 29%Spanish
  • 4%French
  • 4%German
  • 4%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 61%Woman
  • 39%Man
License types
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  • 57%Licensed Marriage/Family Therapist
  • 21%Licensed Clinical Social Worker
  • 14%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 21%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an LGBTQIA Therapist in San Diego

Searching for LGBTQIA+ therapists in San Diego starts with finding identity-affirming care. This can mean a therapist who lists experience with affirmative therapy, WPATH-informed care, gender-diverse clients, coming out, family dynamics, relationship concerns, or support for anxiety, depression, and trauma. Finding a therapist who understands LGBTQIA+ experiences matters beyond general training, so review their listed specialties, approach, and bio to see whether their experience matches what you want to talk about.

San Diego has many therapists across neighborhoods like Hillcrest, North Park, Mission Valley, and La Jolla, which can make it easier to find options but harder to narrow them down. Virtual care can also expand your choices, especially if you want a therapist with specific LGBTQIA+ experience or need more flexible scheduling. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how clearly they describe their work with LGBTQIA+ people, gay couples therapy, lesbian couples therapy, or LGBTQIA+ couples counseling.

Therapy in San Diego can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare therapists who are accepting new patients, review bios, enter your insurance details for an estimated cost, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.