Book LGBT-friendly therapy, covered by insurance
LGBT therapists in San Diego, CA


Top LGBT-friendly therapists and psychiatrists in San Diego, CA
San Diego's vibrant LGBTQIA community deserves mental healthcare from providers with relevant experience and open-minded approaches. Headway offers flexible sessions, medication management support, and works with your insurance to help you focus on your care without worrying about costs.
I am a Licensed Clinical Social Worker with over twenty years experience. I have a Master's Degree in Social Work with focus on Children and Families, a Master's Degree in Sociology with a Certificate in Criminology and Corrections, and a PhD in Social Work (all but dissertation) with focus on trauma, sexual abuse and assault, and domestic violence. I was the Director of a private, non-profit Foster Care and Adoption Agency, I worked in a women's shelter for domestic violence and sexual assault. I worked in a Level 4 men's prison, and I worked as a Supervisor for mental health therapists serving school systems. I have always had a private practice as well. I have worked in teletherapy for approximately 8 years.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.
I am a Licensed Marriage and Family Therapist located in Marin County, California. My education and training have been centered on being trauma-informed and working with individuals, couples, and families.
With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.
When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.
My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.
I’m grateful to have a career that allows me to be authentically myself and spend my days talking deeply about things that matter. I love working with motivated, bright people who know they have a lot to offer, but feel a bit blocked. I find great joy in helping people unblock to find ease and authenticity in their own lives.
About our LGBTQIA+ affirming therapists located within 20 miles of San Diego, CA



- 100%LGBTQIA+
- 96%Anxiety
- 96%Depression
- 93%Stress management
- 89%Relationship issues

- 100%Aetna
- 64%Anthem Blue Cross California
- 64%Carelon Behavioral Health
- 50%Providence Health Plan
- 50%Curative

- 89%English
- 29%Spanish
- 4%French
- 4%German
- 4%Mandarin

- 93%In-person or online
- 7%In-person only

- 61%Woman
- 39%Man

- 57%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 43%Family therapy
- 21%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA Therapist in San Diego
Searching for LGBTQIA+ therapists in San Diego starts with finding identity-affirming care. This can mean a therapist who lists experience with affirmative therapy, WPATH-informed care, gender-diverse clients, coming out, family dynamics, relationship concerns, or support for anxiety, depression, and trauma. Finding a therapist who understands LGBTQIA+ experiences matters beyond general training, so review their listed specialties, approach, and bio to see whether their experience matches what you want to talk about.
San Diego has many therapists across neighborhoods like Hillcrest, North Park, Mission Valley, and La Jolla, which can make it easier to find options but harder to narrow them down. Virtual care can also expand your choices, especially if you want a therapist with specific LGBTQIA+ experience or need more flexible scheduling. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how clearly they describe their work with LGBTQIA+ people, gay couples therapy, lesbian couples therapy, or LGBTQIA+ couples counseling.
Therapy in San Diego can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare therapists who are accepting new patients, review bios, enter your insurance details for an estimated cost, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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