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Family therapy and counseling in Sacramento, CA

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Top family therapists in Sacramento, CA

Family therapy in Sacramento helps strengthen relationships and improve communication across households. Headway connects you with 3,354 licensed providers who specialize in family dynamics, offering flexible virtual and in-person sessions.

Heather Totten

Heather Totten

Therapist

Virtual & in-person • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Loarie

Dr. Amy Loarie

Psychologist

Virtual • California


“I aim to provide a supportive, open, and safe space to process, explore, and to help both guide and challenge you to gain the tools and confidence needed to face life's challenges.”
Family issues, Anxiety, Depression, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers
James Harris

James Harris

Therapist

Virtual • San Jose, CA


“I've got a great sense of humor! I use a variety of therapy models that best fit the needs of my clients.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual • California


“She is deeply passionate about helping people who struggle with eating disorders and body image concerns.”
Eating disorders
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tonya Elliott

Tonya Elliott

Therapist

Virtual • Colfax, CA


“I integrate somatic practices, mindfulness, and spiritual perspectives to help clients understand how past experiences and intergenerational patterns may be influencing their present lives.”
Family issues, Anxiety, Cultural & ethnic issues, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Danielle Williamson

Danielle Williamson

Therapist

Virtual • California


“I bring a warm, empathetic, and often humorous style to therapy, and I view the therapeutic relationship as a collaborative partnership rather than a hierarchy.”
Family issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Rancho Cucamonga, CA


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Brandi Rivera

Brandi Rivera

Therapist

Virtual • California


“My approach is collaborative, compassionate, and practical. I strive to create a safe, nonjudgmental space where clients feel heard and understood...”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rita Avedissian

Rita Avedissian

Therapist

Virtual • California


“I listen beyond words, attune to what's unspoken, and help you make sense of your inner world in ways that feel meaningful and empowering.”
Family issues, Anger management, Anxiety, Depression, End of life care
Creative, Holistic, Warm
Accepts 5 insurance carriers
Shannon Baird

Shannon Baird

Therapist

Virtual • California


I am dedicated to helping individuals make meaningful, lasting changes by developing coping skills that fit their unique life experiences. With over 20 years of experience in addiction treatment and mental health services, I bring a grounded, compassionate, and client‐centered approach to therapy. I believe that you know yourself better than anyone else, and my role is to support you in uncovering your strengths, healing from past experiences, and building a life that feels more balanced and fulfilling.

My specialties include substance use disorders, anxiety, PTSD, trauma, and co‐occurring mental health challenges. I am committed to helping clients improve their relationships, reduce stress, and strengthen their sense of self‐worth. I focus on the whole person—mind, body, and environment—because growth in one area naturally supports growth in all others.

Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Adam Sheck

Dr. Adam Sheck

Psychologist

Virtual • San Clemente, CA


“I've been a Clinical Psychologist for almost 30 years and still love supporting my clients in living a fulfilling life.”
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Malaena Waldman

Malaena Waldman

Therapist

Virtual • California


With a Masters in Holistic Counseling Psychology as a Licensed Marriage and Family Therapist and with a Masters Certification in Intuitive and Energy Medicine (MIM) I offer an integrative approach that blends evidence based therapeutic modalities with psycho-spiritual practices to support healing, growth, and transformation for personal and spiritual development.

Family issues, Anxiety, Eating disorders, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
William Jacob Kavanaugh

William Jacob Kavanaugh

Therapist

Virtual • California


“My presence is warm and grounded, and my approach focuses on helping you make sense of your feelings and create a life that you feel good about.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Vikky Joma

Vikky Joma

Therapist

Virtual • California


“I utilize an integrative therapeutic approach grounded in Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Family Systems Theory, and strengths-based interventions...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Doris Rogers

Doris Rogers

Therapist

Virtual • California


“I initially work with clients to determine their goals in therapy. How do they want to see their life change as a result of being in therapy?”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers
Kimberly Gomez

Kimberly Gomez

Therapist

Virtual • California


“Kimberly is a licensed, trauma-informed bilingual (in Spanish) therapist who specializes in working with adolescents, young adults, and adults by providing compassionate, evidence-based therapy to support emotional and mental well-being.”
Family issues, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Sara Cote

Sara Cote

Therapist

Virtual & in-person • Newhall, CA


“I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges.”
Family issues, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maureen Okere

Maureen Okere

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, holistic, and empowering. I work collaboratively with clients to understand what's going on beneath the surface and to build practical tools for change.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Andres Ruiz

Andres Ruiz

Therapist

Virtual • California


“My approach is supportive, practical, and collaborative, with a focus on helping you better understand yourself, develop effective coping skills, strengthen relationships, and create meaningful changes in your life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Participatory
Accepts 5 insurance carriers
Monica Pulido

Monica Pulido

Therapist

Virtual • California


“In my work, I hope to offer you a safe, warm, and empathetic space where you can share your feelings but also feel empowered to make the changes necessary to live a more meaningful life.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Michelle Kennedy

Michelle Kennedy

Therapist

Virtual • California


“I am a warm, empathetic, and compassionate listener cradled with a sense of deep optimism and genuine curiosity that comes from my own life experiences.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Miriam Achilefu

Miriam Achilefu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Jeremiah Hein

Jeremiah Hein

Therapist

Virtual • California


Hi. I've been working as a therapist for 9 years. I have my AA in Sociology from Miracosta College, my BA in Psychology from Cal State Long Beach, and my MSW (Master of Social Work) from Cal State San Marcos. I assist people in dealing with stress from work, relationships, etc. I help people process unresolved trauma, grief, etc. I can help utilize the strengths you have, develop new strengths, in helping you live the most meaningful life in what that means to you.

Anger management, Bipolar disorder, Identity issues, LGBTQIA+, Men's issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Josephine Koger

Josephine Koger

Therapist

Virtual • Thousand Oaks, CA


“I have specific training in Eye Movement Desensitization and Reprocessing (EMDR), which helps to open ways for paradigm shifts that release individuals from the negative complications of their trauma.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robin Amidon

Robin Amidon

Psychiatric Mental Health NP

Virtual • California


“I've always believed that real change comes from listening deeply and meeting people where they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Michelle Waters

Michelle Waters

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over 17 years of experience, and I work with teens through older adults navigating loss, divorce, aging, trauma, and substance use.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Amada Adame

Amada Adame

Therapist

Virtual • California


“My approach is integrative, combining a strengths-based approach along with trauma informed therapies.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“Her approach is warm, supportive, and holistic, helping clients explore the root of their challenges while building practical coping skills.”
Family issues, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Carole Cassidy

Carole Cassidy

Therapist

Virtual • California


“I offer a compassionate ear, and a willingness to truly listen in order to understand fully what you are experiencing.”
Family issues, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Michelle Cambi

Michelle Cambi

Therapist

Virtual • California


“I enjoy supporting folks working through issues such as anxiety, depression, transitional phases of life, anger, grief, chronic illness, and military families/spouses.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Family issues, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

About our family therapists located within 20 miles of Sacramento, CA

Number of therapists within 20 miles of Sacramento, CA
There are over 22 therapists in Sacramento, CA accepting new patients.
22+
Average years in practice
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9 years
Top specialties offered
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  • 95%Stress management
  • 95%Family issues
  • 91%Anxiety
  • 91%Depression
  • 86%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 73%Cigna
  • 68%Carelon Behavioral Health
  • 64%Anthem Blue Cross California
  • 59%Providence Health Plan
Languages spoken
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  • 95%English
  • 9%Spanish
  • 5%Korean
  • 5%Mandarin
  • 5%Swahili
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 64%Woman
  • 36%Man
License types
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  • 55%Licensed Marriage/Family Therapist
  • 27%Licensed Clinical Social Worker
  • 14%Nurse Practitioner
  • 5%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 23%Child or adolescent therapy
  • 23%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.