Family therapy and counseling in Sacramento, CA

Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

• A welcoming, nonjudgmental space
• Thoughtful listening and honest, compassionate feedback
• A balance of insight and practical tools you can use outside of sessions
• Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

I am a licensed clinical psychologist in California with 27 years of experience helping individuals navigate life's challenges. I offer tele-health only sessions from the comfort of your home, making care accessible no matter where you are in California. I accept Anthem and Magellan insurance. My practice is intentionally small — I keep a limited caseload so every client receives my full attention and care. I am warm, experienced, and deeply committed to showing up for the people I work with.

I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

I have been in private practice since 2006 in TX and 2025 in CA.

I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

Jerrica is a Licensed Marriage and Family Therapist with over 20 years of experience supporting individuals and families through life’s challenges. She has worked in both inpatient and outpatient settings and has extensive experience helping clients with anxiety, trauma, mood disorders, ADHD, crisis support, and substance use concerns.

Jerrica’s approach is compassionate, supportive, and client-centered. She strives to create a safe space where clients feel heard, understood, and empowered to grow. Using evidence-based tools tailored to each person’s needs, she helps clients build insight, strengthen coping skills, and move toward healing.

Jerrica feels honored to walk alongside her clients as they work toward positive change, greater balance, and a more hopeful future.

I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

I’m a licensed marriage and family therapist with a Master’s in Clinical Psychology and over four years of experience working with children, adults, and couples. I’m certified in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) and am passionate about helping clients navigate life’s challenges with warmth, curiosity, and support. I create a safe space where you feel heard, understood, and empowered to grow.

As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.