Grief counselors and therapists in Redlands, CA

If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.

Hi there, my name is Naheed and I work with adults (18+) dealing with anxiety, depression, postpartum depression, and relationship challenges. Clients should know that I approach therapy with compassion, patience, and respect. I believe every person’s experience is unique, and I strive to create a space where clients feel comfortable being themselves while working toward meaningful change

Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

Do you feel like something is wrong with you? Do you wish it would all just stop and go away? Is your child acting out and you don't know why or what to do? If you have had any of these thoughts, then you're in the right place! My practice is based around what happened to us, not what is wrong with us. I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.

I am a caring and compassionate person who genuinely wants to help others. I

You may feel stuck in patterns that no longer serve you, overwhelmed by emotions, or unsure why certain experiences continue to affect your life. Maybe you find yourself repeating the same relationship patterns, being hard on yourself, feeling disconnected, or trying to move forward but something keeps pulling you back.

Therapy is a space to slow down, understand yourself on a deeper level, and create lasting change. Together, we will explore the roots of your struggles, reconnect with your strengths, and help you move toward greater self-trust, healing, and a life that feels more aligned with who you truly are.

I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

I have worked with adolescents, adults, and older adults as they work through life's challenges. I am client-centered with a trauma-informed lens, often leaving clients feeling heard, validated, and empowered to continue reaching their goals.

As someone who has worked as a clinician embedded in a law enforcement agency, I am acutely aware of the realities of first responders and the impact the work can have on the individual and their relationships.