Grief counselors and therapists in Redlands, CA

I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.

I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.

I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.

I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.

But beyond the credentials, I’m also a burnout survivor.

I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.

If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.

Understanding ourselves is one of the hardest and most meaningful parts of healing. After years working in community mental health and now in outpatient therapy, I've come to believe that many of the stories, beliefs, and survival strategies we carry once made sense, but no longer fit the life we want to live. Sometimes, those stories didn't even begin with us. I work with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions, helping them better understand themselves, reconnect with their own voice, and move toward the life they want through a trauma-informed approach that integrates CBT, mindfulness, and somatic awareness.

I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

I'm a Licensed Professional Clinical Counselor with nearly a decade of experience across community mental health, hospital, and private practice settings. I offer sessions in English and Mandarin, and I specialize in working with individuals navigating anxiety, burnout, life transitions, grief, and relationship challenges. I have a particular understanding of how culture, family history, and identity shape our inner lives — especially for Asian American and immigrant communities

Hi! I'm Alison and I am a Licensed Marriage and Family Therapist. Starting therapy can be nerve racking and even scary to some. I work with children and adults navigating through life changes, anxiety, depression and burnout. I've been a therapist for 10 years and in the last year I shifted my focus to working with parents struggling with burnout and anxiety. I find that these are the most common stressors affecting people in their day to day tasks and relationships. Regardless of what brings you here, I'd like for us to connect and help you reach your goals.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.