Grief counselors and therapists in Napa, CA

I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

I am an LMFT with more than 15 years of experience in trauma, relationships, and family systems.

Hi I'm Russell. I've been in practice since 1973. I began my professional work in Los Angeles Where I was a Child Welfare Worker in South Central. I found I had a strong affinity for therapeutic work, and I decided to apply for a graduate degree in Social Work. I earned my license in 1979 which has afforded me the opportunity to work with many people.

I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Hi, I’m Brian Donovan—a Licensed Marriage and Family Therapist with nearly 20 years of experience guiding individuals and couples through life's tough moments across CA, AZ, ID, OR, and UT.

My approach is warm, direct, and down-to-earth, so our sessions feel supportive, comfortable, and conversational rather than rigid or formal. Whether you’re trying to break free from repetitive relationship arguments, manage daily anxiety, or navigate a big life transition, we’ll work as a team to build clear, practical solutions tailored to you.

I’m here to help you gain clarity, reconnect with what matters, and step forward into your next chapter with confidence.