Grief counselors and therapists in Napa, CA

I’m a licensed therapist based in California specializing in trauma, anxiety, relationship issues, chronic shame, self-esteem, and attachment wounds. I work with adults who are often highly self-aware yet still feel stuck in painful emotional or relational patterns. My approach is warm, collaborative, and nonjudgmental, with an emphasis on helping clients better understand themselves while creating meaningful change. I received my MSW from UCLA and integrate trauma-informed approaches including IFS and EMDR into my work.

Hello! I'm a Licensed Clinical Social Worker based in California. I received my Masters in Social Work from the University of Southern California, and have extensive experience in the mental health field. I have a strong and diverse background working both with veterans at the VA, and entertainment industry clients at the Entertainment Community Fund. I have been in private practice for the past several years. I enjoy helping adults at different stages to navigate life transitions and challenges. If you are a college student entering adulthood needing support, a young adult in your 20s or 30s trying to forge your path, or an older adult adjusting to retirement, I can offer skills, insight and a helping hand to empower your personal growth. I can work with you on issues such as depression, anxiety, relationship problems and chronic health conditions, and also have specialized training to help you process trauma and address PTSD, often stemming from childhood and family experiences.

I have always had a deep passion for working with children, teens, and their families. With nearly 20 years of experience in the mental health field, I bring a compassionate, collaborative approach to therapy. I hold a Doctorate in Clinical Psychology from the California School of Professional Psychology, which I earned in 2012. Since then, I’ve dedicated my career to supporting young people through many of life’s challenges.

One of my greatest strengths is my ability to connect with individuals across ages, cultures, and experiences. This connection is grounded in authenticity and relatability, which is nurtured through a strong therapeutic alliance. I believe therapy offers a safe space to explore, learn, and grow—and I strive to help clients build resilience, strengthen relationships, and develop into their best selves.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

I have a deep passion for helping others find healing, growth, and hope. As a bilingual Licensed Marriage and Family Therapist, I strive to create a warm, compassionate, and nonjudgmental space where you feel heard, understood, and supported. I offer telehealth sessions in both English and Spanish, allowing you to express yourself in the language that feels most comfortable. I support adults navigating anxiety, depression, trauma, grief, relationship challenges, divorce, infidelity, and major life transitions. Together, we will work toward greater self-awareness, healing, and meaningful change. As a woman of faith who believes in God, I value the role spirituality and personal beliefs can play in the healing journey. I welcome exploring these areas when they are meaningful to you while honoring and respecting each person’s unique story and background.