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Grief counselors and therapists in La Mesa, CA

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Top grief and loss counseling therapists in La Mesa, CA

La Mesa residents grieving a loss can access talk therapy focused on bereavement and unresolved grief through Headway's extensive provider network. Our therapists incorporate Acceptance and Commitment Therapy and Prolonged Grief Disorder Therapy to support your healing journey at your own pace.

Piran Mehta

Piran Mehta

Psychiatric Mental Health NP

Virtual • California


“During an intake session with me you can expect having a non judgmental conversation and piece together a complete history of yourself...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Quintin Bailey

Dr. Quintin Bailey

Psychologist

Virtual • California


“The ultimate goal of our work is to help you build a deep, unshakeable sense of self-esteem, self-efficacy, and genuine confidence from the inside out.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Hoolyaneh Simian

Hoolyaneh Simian

Therapist

Virtual • Glendale, CA


Whether you are struggling with depression, low self-esteem, anxiety, building intimacy in relationships, responding to emotions, or the stress of being human, it is key to know that you are not alone. I offer a safe and comfortable space to explore these struggles.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 7 insurance carriers
Dr. Rooha Rowhani

Dr. Rooha Rowhani

Psychologist

Virtual • California


“I work collaboratively with my clients, recognizing them as the experts of their lived experiences...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Mary Payette

Mary Payette

Therapist

Virtual • California


“I help women ages 18-65 build a different relationship with anxious thoughts so the thoughts have less control, and clients can move through life with more clarity, steadiness, and intention.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Culver

David Culver

Therapist

Virtual • California


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicholas Ulrich

Nicholas Ulrich

Therapist

Virtual • California


“I often tell clients that my vibe is direct and firm when I need to, but supportive and chill overall...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Dr. Sharon Robinson

Dr. Sharon Robinson

Therapist

Virtual • California


“I strive to create a space where clients feel understood while also receiving thoughtful, active support toward meaningful change.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Dr. Lili Nguyen

Dr. Lili Nguyen

Psychologist

Virtual • California


Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Johannah Walton

Dr. Johannah Walton

Psychologist

Virtual • California


“I strive to develop an authentic relationship with my clients, as that has been shown to be most important factor for achieving lasting change.”
Grief or loss, Anxiety, End of life care, Identity issues, LGBTQIA+
Humorous, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
April Shields

April Shields

Therapist

Virtual • California


“Therapy with me blends CBT, EMDR, mindful self-compassion, and somatic tools to support healing and resilience, so you can manage anxiety and burnout with confidence.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Sarah Han

Sarah Han

Therapist

Virtual • California


Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, couples, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers
Kyle Tretter

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Katharine Jamison

Katharine Jamison

Therapist

Virtual • California


“My counseling style is empowering and grounded in humor, with a focus on helping you improve your weekly schedule.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Molly Martin

Molly Martin

Therapist

Virtual • California


“I'm here to be an active listener regarding your concerns and issues and to take a non-judgmental stance, allowing us to be a "team" and form an alliance.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Alyssa Glorioso

Alyssa Glorioso

Therapist

Virtual • California


“I am eclectic but will typically use a blend of psychodynamic, attachment, and cognitive behavioral therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Marianna Jong

Marianna Jong

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach as a Psychiatric Mental Health Nurse Practitioner is calm, compassionate, and collaborative.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Jennifer Reider

Jennifer Reider

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.

I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Allison Shotwell

Allison Shotwell

Therapist

Virtual • San Jose, CA


“I love helping clients find rapid and lasting relief from anxiety, stress and trauma using EMDR and Brainspotting...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Keith Andersen

Dr. Keith Andersen

Psychologist

Virtual • California


“My approach is cognitive behavioral therapy to achieve the client's desired goals so as to increase life functioning.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 14 insurance carriers
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


“My approach combines evidence-based psychiatric interventions with respect for your lived experience and personal values.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Rachel Melvald

Rachel Melvald

Therapist

Virtual & in-person • Los Angeles, CA


“I am a goal-oriented, collaborative, and direct therapist who offers practical tools and reflective insight to help you move forward.”
Grief or loss, Anxiety, Family issues, Identity issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Accepts 6 insurance carriers
Sarkis Anthony Vartan

Sarkis Anthony Vartan

Therapist

Virtual • California


“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Hamilton

Julia Hamilton

Therapist

Virtual • California


“My practice centers radical tolerance, creating an affirming, compassionate, and culturally responsive safe space.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Agne Bolsakova

Agne Bolsakova

Therapist

Virtual • California


“My approach is warm, collaborative, and practical. I use CBT, person-centered therapy, Solution-Focused Therapy...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health. That ICU experience taught me something crucial: psychiatric crises deserve the same urgency, expertise, and unwavering support as any cardiac emergency.

For nine years at Ascension Seton Medical Center's Cardiovascular ICU, I supervised teams through impossible situations. I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most. Those years shaped how I practice psychiatry today—with precision, presence, and profound respect for what you're facing.

I completed my Master of Science in Nursing at University of South Alabama in 2024, immersing myself in over 600 clinical hours spanning outpatient clinics, inpatient psychiatry, and crisis intervention. My pediatric nursing background adds another layer—I understand how early experiences shape us and how differently mental health shows up across ages.

My practice centers on thorough psychiatric evaluations, personalized medication management, and crisis intervention for all ages. I specialize in suicide risk assessment, trauma-informed approaches, and evidence-based treatments that actually fit into real lives. I'm MOUD-trained and licensed for telehealth in Texas, California, Arizona, and Florida.

Here's what matters most: I approach mental health as someone who's held space for both miracles and heartbreak. I know seeking help requires tremendous courage. I know healing rarely follows a straight line. And I know you need a provider who won't flinch, no matter what you share. My work blends critical care decisiveness with deep compassion—because you deserve both.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Kiran Singh

Kiran Singh

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, integrative, culturally sensitive, and holistic.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Nicole Duncan

Nicole Duncan

Therapist

Virtual & in-person • Corte Madera, CA


“My warm, collaborative approach creates an atmosphere where you can feel seen, heard, and supported.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Miriam Gomez

Miriam Gomez

Therapist

Virtual • California


“I believe in a holistic (our physical, emotional, spiritual, and intellectual aspects are all interconnected), strength-based, individualized approach to therapy.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Latanya Burley

Latanya Burley

Therapist

Virtual • California


“I focus on creating a genuine therapeutic relationship built on trust, empathy, respect, and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kevin Weiland

Kevin Weiland

Therapist

Virtual • California


“My approach is mindful, somatic, and relational. I help you slow down, notice what's happening in your body and emotions, and understand the deeper patterns shaping your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 9 insurance carriers
Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cindy Lynn

Cindy Lynn

Therapist

Virtual • California


“The Psychotherapy session is the client's time to focus on self, and who, what and why is most important and valuable for the client; therapy is client centered...”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers

About our therapists located within 20 miles of La Mesa, CA who help people navigate grief and loss

Number of therapists within 20 miles of La Mesa, CA
There are over 43 therapists in La Mesa, CA accepting new patients.
43+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 93%Stress management
  • 93%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 72%Anthem Blue Cross California
  • 72%Carelon Behavioral Health
  • 60%Cigna
  • 58%Providence Health Plan
Languages spoken
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  • 91%English
  • 23%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 16%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 2%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Child or adolescent therapy
  • 19%Couples therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.