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Obsessive-compulsive disorder therapists & psychiatrists in El Cajon, CA


Top OCD therapists and psychiatrists in El Cajon, CA
Headway connects El Cajon residents with 2,542 licensed providers experienced in OCD treatment, including exposure therapy, response prevention, and cognitive approaches. Access virtual or in-person sessions with flexible scheduling, and many patients pay as low as $0 per session through insurance coverage.
I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.
I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.
I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.
My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.
Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.
I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons.
What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it.
Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
I am Sharon Atwood, a board-certified Psychiatric-Mental Health Nurse Practitioner and Adult Nurse Practitioner with over a decade of dedicated clinical experience. I hold active, unrestricted licenses in Florida, New York, California, and Idaho, and I specialize in serving adults aged 18 and older through both telehealth and outpatient settings.
My educational foundation reflects a lifelong commitment to excellence. I earned my Associate in Science and Diploma in Nursing before completing a Bachelor of Arts in Psychology magna cum laude from Kean University. I then pursued my Master of Science in Nursing from Florida Atlantic University and a Post-Master's Certificate in Psychiatric-Mental Health from the University of Miami, both achieved summa cum laude. I maintain dual board certifications through ANCC and AANP, and I am a proud member of the American Academy of Nurse Practitioners, the American Psychiatric Nurses Association, and the California Association of Nurse Practitioners.
My clinical background spans diverse settings, including adult and geriatric primary care, inpatient psychiatry, crisis intervention, hospital consultation, assisted living environments, and outpatient psychiatric medication management. This breadth of experience equips me to confidently address a wide range of conditions, including depression, anxiety, PTSD, ADHD, bipolar disorder, panic disorder, OCD, schizophrenia, schizoaffective disorder, sleep disturbances, and complex co-occurring presentations. I welcome individuals with treatment-resistant symptoms.
My approach is collaborative, evidence-based, and rooted in genuine partnership. I combine psychiatric medication management with integrative health practices, examining how sleep, nutrition, exercise, stress, and social connection shape your overall wellbeing. I believe that meaningful progress flourishes when expert care is paired with healthy lifestyle.
I'm Michael, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes that these conditions are deeply interconnected in ways requiring specialized understanding.
I chose to specialize across this broad spectrum because I understand how neurodivergence intersects with trauma responses, how personality patterns emerge as adaptive mechanisms, how substance use can complicate other presentations, and how psychotic symptoms may develop in vulnerable individuals. Whether you're in recovery while managing other conditions, discovering neurodivergence later in life, or dealing with multiple diagnoses that influence each other, I bring the expertise needed to see the complete picture.
My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity. I recognize that seeking help for multiple or stigmatized conditions takes tremendous courage, especially after disappointing experiences with other providers who may have felt overwhelmed by your needs.
What you can expect from our collaboration is a thorough assessment, personalized treatment planning, and ongoing support as we navigate your unique mental health journey. My goal is to help you build resilience, develop effective strategies, and create the fulfilling life you deserve. You are full of possibilities. Together, we'll work at your pace, honoring your experiences while moving toward meaningful change.
For up-to-date availability, please visit our website at mentalhealthpractitioners.com or call/text us at 415-968-6515. Thank you for reading!
About our therapists who can help with OCD in El Cajon, CA



- 100%OCD
- 99%Anxiety
- 97%Depression
- 88%Stress management
- 87%PTSD

- 98%Aetna
- 84%Carelon Behavioral Health
- 82%Cigna
- 77%Anthem Blue Cross California
- 56%Blue Shield of California

- 98%English
- 12%Spanish
- 3%Farsi
- 2%Mandarin
- 1%Tagalog

- 88%Online only
- 12%In-person or online

- 74%Woman
- 26%Man
- 1%Non-binary

- 36%Licensed Marriage/Family Therapist
- 29%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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