Obsessive-compulsive disorder therapists & psychiatrists in El Cajon, CA

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.

I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.

My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life

Hi, I'm Jamie Plaxco, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals find healing and balance in their mental health journey. I earned my Master of Science in Nursing from Vanderbilt University, graduating summa cum laude, and have dedicated my career to providing compassionate, evidence-based psychiatric care.

My areas of expertise include treating OCD, eating disorders, depression, PTSD, and substance use disorders. This breadth of experience has taught me to meet people where they are and tailor treatment to their unique needs.

Throughout my career, I've had the privilege of working with individuals facing serious mental illness, those in crisis situations, and people seeking preventive care and wellness optimization. My training at UCLA's Department of Neurology and Riverside County Department of Mental Health provided me with a strong foundation in both the neurological and psychological aspects of mental health. I understand that mental health challenges often have complex origins, and I explore all aspects of your wellbeing.

I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients. I work with clients across the lifespan and take pride in creating a safe, non-judgmental space where we can collaborate on your path to wellness. My approach combines traditional psychiatric medication management with innovative, integrative treatments. Whether you're struggling with a long-standing condition, navigating a difficult transition, or facing new challenges, I'm here to support you with expertise, empathy, and evidence-based solutions. I stay current with the latest research and treatment modalities to provide you with the highest quality care. My practice is grounded in mutual respect and shared decision-making, ensuring your voice remains central throughout treatment. Together, we'll work toward lasting wellness.