Grief counselors and therapists in Citrus Heights, CA

I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

I actively participate in helping you get to where you want to go, and I offer insight when clients have a desire and readiness to hear it. I have worked in the mental health field for over ten years as well, so I have heard it all! My office is a no judgement zone first and foremost. I am a sex therapist and look forward to helping you overcome sexual shame and trauma so that you can have all the intimacy and closeness you desire.

As a bilingual therapist fluent in Spanish, I am passionate about creating a safe, supportive, and nonjudgmental therapeutic environment where clients feel heard, respected, and empowered to explore their challenges and build resilience.

I earned my Master of Social Work from the University of Southern California and have over 15 years of experience in the field. I bring a compassionate, understanding, and open approach to therapy. I will be there to listen without judgment, gently challenge you when needed, and support you as you work toward your goals and create meaningful change in your life.

I am a Licensed Clinical Social Worker with over twenty years experience. I have a Master's Degree in Social Work with focus on Children and Families, a Master's Degree in Sociology with a Certificate in Criminology and Corrections, and a PhD in Social Work (all but dissertation) with focus on trauma, sexual abuse and assault, and domestic violence. I was the Director of a private, non-profit Foster Care and Adoption Agency, I worked in a women's shelter for domestic violence and sexual assault. I worked in a Level 4 men's prison, and I worked as a Supervisor for mental health therapists serving school systems. I have always had a private practice as well. I have worked in teletherapy for approximately 8 years.

Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.

Hi, I’m a therapist who believes you don’t have to navigate life’s challenges alone. My approach is client-centered, meaning we’ll work together to focus on your goals and what matters most to you. I strive to create a safe, supportive space where you feel comfortable being open and truly heard. Whether you’re dealing with stress, depression, trauma, grief, anxiety, or life transitions, I’m here to walk alongside you every step of the way.

I really believe in people's ability to find solutions to their challenges. I use neuroscience principles and offer sincere, accepting care to my clients. I am trained in the Neurosequential Model of Therapeutics (NMT) and in Collaborative Problem Solving. I actively use the modalities of: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I also implement several aspects of Dialectical Behavioral Therapy (DBT) and Experiential Therapy.

I know what it feels like to want more say over your own life. After years working in psychiatric hospitals and community care settings, I bring a grounded, whole-person perspective to every session. Whether you are managing anxiety, navigating depression, or working through ADHD, my goal is to help you understand what is happening and build a clear path forward. I am straightforward with you because I believe you deserve honest answers, not guesswork. My schedule is built around flexibility, with morning and afternoon openings Monday through Friday, so we can find a time that works for your life.

Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.