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Addiction therapists & psychiatrists in Gilbert, AZ

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Top addiction and substance use disorder therapists and psychiatrists in Gilbert, AZ

Gilbert residents seeking addiction support can access Headway's diverse provider network offering talk therapy and medication management for substance use disorders, alcohol addiction, nicotine dependence, and gambling. Many providers offer free consultations and are available within days, with sessions designed around your schedule and covered by most major insurance plans.

John Opuroku

John Opuroku

Therapist

Virtual & in-person • 15 mi away • Scottsdale, AZ


“Being trained in CBT, DBT, Trauma Focused CBT, Person Centered, Mindfulness, Family Systems, Grief Counseling, Motivational Interviewing, Solution Focused and Rational Emotive Behavior Therapy.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. David George

Dr. David George

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Scottsdale, AZ


“I believe that mental health is best achieved through a combination of healthy body and brain, and a well-structured life.”
Substance use / addiction, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Jessica Prosser

Jessica Prosser

Therapist

In-person • 15 mi away • Scottsdale, AZ


“My goal is to create a safe, collaborative space where you can reconnect with your strengths, better understand yourself, and build a life that feels more grounded and fulfilling.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elena Sass

Elena Sass

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Scottsdale, AZ


“I specialize in natural and holistic Behavioral Health Treatments as well as traditional psychopharmacology and therapy.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Alice Barton

Alice Barton

Therapist

Virtual & in-person • 17 mi away • Scottsdale, AZ


“I enjoy hearing client's stories and learning their needs. I love seeing clients grow and learn more about themselves.”
Substance use / addiction, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Harry Fisher

Harry Fisher

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the pressures of high-demand careers and the challenges that can impact their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where lasting change is possible.

I specialize in helping men who struggle with pornography and sex addiction, as well as the shame, secrecy, and relationship pain that often accompany these behaviors. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.

Substance use / addiction, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Hanneken

Stephanie Hanneken

Therapist

Virtual & in-person • 15 mi away • Scottsdale, AZ


Most therapists treat what’s happening in your mind. I also look at what’s happening in your body.

I believe our brain is arguably the most important organ in the body — it is the command center for everything else. So why do we not put more emphasis on its health, and the ripple effect it has on our body and our lives? This question is at the heart of everything I do.

I am a Licensed Professional Counselor, EMDR-trained therapist, and Certified Personal Trainer. I graduated from Lindenwood University in Missouri with my Master of Arts in Professional Counseling in 2012, and founded Inspire Change Counseling in 2014 with a vision of creating a truly integrative approach to mental health care — one where clients receive a multi-disciplinary scope of care, not just a referral for medication.

Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ben Burke

Ben Burke

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


“I work to create a safe, supportive, and therapeutic relationship where my clients feel safe and comfortable exploring their experiences and learning new skills...”
Substance use / addiction, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joel Whiteside

Joel Whiteside

Therapist

Virtual & in-person • 18 mi away • Phoenix, AZ


“I believe in the inherent strength of every individual, and my therapeutic approach is rooted in a collaborative and client-centered philosophy.”
Substance use / addiction, Anger management, Anxiety, Depression, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Meka Allen

Dr. Meka Allen

Therapist

Virtual & in-person • 18 mi away • Phoenix, AZ


“I believe we all have innate strengths and abilities which allow us to navigate life's inevitable events.”
Substance use / addiction, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Alex Edgerly

Alex Edgerly

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Phoenix, AZ


“I don't believe psychiatric care should feel rushed or confusing. Whether we're discussing a diagnosis, medication, or another treatment option, I take time to explain the "why" behind every recommendation.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Amal Mullin

Amal Mullin

Therapist

Virtual & in-person • 18 mi away • Scottsdale, AZ


“I offer a supportive non-judgmental space to help you confront your challenges and achieve your goals.”
Substance use / addiction, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Kramer

Jennifer Kramer

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


Now accepting new clients! Also available nights and weekends both online and in- person! Email is the best way to contact me! Include preferred days/times & place. Hey there! I'm Jen, and I would love to partner with you in helping you achieve your goals. Many things can keep us stuck and prevent us from moving forward and reaching our true potential in life. Sometimes, even the strongest of us need a little help to push through or gain clarity. I've got you! I've likely had similar struggles and can help you navigate the choppy waters through my own lived experiences, my education, and the help I've provided others along the way.

Substance use / addiction, Anger management, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Clare Waddicor

Clare Waddicor

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


I’m passionate about helping clients regain balance, hope, and joy in their lives. I specialize in eating disorders and co-occurring concerns, as well as trauma, depression, anxiety, and relational challenges. I’ve worked with clients of all ages across intensive outpatient, partial hospitalization, and inpatient settings, and I bring that depth of experience into my work with each person I support.

Substance use / addiction, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Jordan Reuter

Jordan Reuter

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Scottsdale, AZ


“My goal is to create a safe, nonjudgmental environment where clients feel heard and empowered throughout their treatment journey.”
Substance use / addiction, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Holistic
Accepts 6 insurance carriers
Adrienna Wilson

Adrienna Wilson

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


“I believe every person—whether a child, teen, or adult—is on their own unique journey, and my goal is to meet you where you are.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Empowering
Accepts 1 insurance carrier
Kelly Anne Maurer

Kelly Anne Maurer

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Scottsdale, AZ


Kelly Maurer is Double Board Certified in Psychiatric Mental Health NP as well as Family Medicine with a Special Interest in Addiction Medicine. She sees 12 -75 yrs of age with > 35 years of medical experience; she diagnoses & provides medication management, and talk therapy appointments. In unison or separately.

She is gifted with developing an easy rapport with her patients which allows for healing & Hope to happen.

She completed her Graduate Degree at Arizona State University as a FNP in 2006, & obtained her Psychiatric Mental Health post master’s at Rocky Mountain University. She has 37 plus years of medical experience and therefore has a gift to see the bigger picture and connecting with her patients.

Substance use / addiction, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jennifer Carmody

Jennifer Carmody

Therapist

Virtual & in-person • 19 mi away • Peoria, AZ


“I believe meaningful change is possible and use a variety of therapeutic interventions to help you heal from past experiences and move through challenging times.”
Substance use / addiction, Anxiety, Depression, End of life care, Physical health issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Joy Wynkoop

Joy Wynkoop

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Dr. Aimee Uwimana

Dr. Aimee Uwimana

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Phoenix, AZ


“Clients can expect to gain valuable insights, develop coping strategies, and work collaboratively towards their mental health goals.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Melanie Rigsby

Melanie Rigsby

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


I am a Licensed Professional Counselor, holding a Master of Science in Professional Counseling from Grand Canyon University. With a deep commitment to fostering transformation and growth, I specialize in creating a therapeutic space where clients feel empowered to explore their inner potential. My approach is grounded in building a collaborative and relational connection, ensuring that each client feels heard, supported, and safe throughout their journey.

Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Danielle Koreny

Danielle Koreny

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Chandler, AZ


“My practice is built on the fundamental belief that every person possesses inherent strengths and resilience, even in the midst of significant mental health struggles.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Danielle Koreny

Danielle Koreny

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Gilbert, AZ


“I specialize in the complex conditions that others might find challenging: ADHD that makes focus impossible, autism that creates daily navigation struggles, personality disorders that complicate relationships, PTSD that keeps you trapped in survival...”
Substance use / addiction, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Kristine Nutt

Kristine Nutt

Therapist

Virtual & in-person • 23 mi away • Phoenix, AZ


“I work with adults who are ready to understand themselves more deeply: their habits, their patterns, their attitudes and behaviors, and why they keep arriving at the same places no matter how hard they try to get somewhere different.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Natalie Davis

Natalie Davis

Therapist

Virtual & in-person • 23 mi away • Phoenix, AZ


People come to therapy carrying all kinds of things. A teenager navigating identity and anxiety. An adult whose depression has become the background noise of daily life. An older adult sitting with grief, transition, and questions about meaning and purpose. I work across all of it — with teens, adults, and older adults — and I bring the same grounded, genuine investment to every person who walks through the door.

What I offer isn't just clinical range, though I have that. It's the perspective that comes from over a decade working across outpatient, intensive outpatient, and inpatient settings, serving as a clinical director, supervising clinicians toward licensure, and training the next generation of therapists at universities across Arizona. That kind of career doesn't just build skill. It builds a clinician who has seen enough to know that the most important thing in the room is never the framework — it's the relationship.

I'm an Arizona native, down-to-earth, and genuinely easy to be around. I value humor and believe lightheartedness has a real place in the therapy room — not as a way of avoiding the hard stuff, but as a reminder that healing doesn't have to feel relentlessly heavy. I work with people navigating trauma, anxiety, depression, borderline personality disorder, co-occurring conditions, and complex life transitions, and I meet all of it with warmth, steadiness, and real clinical depth.

What I'm ultimately working toward with every client is simple: a better relationship with yourself and the people around you. More clarity. More purpose. A life that feels more like yours. Whether you're just beginning to understand what you're carrying or you've been at this work for years, I'll help you build something from there.

Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tara Sorenson

Tara Sorenson

Therapist

Virtual & in-person • 6.7 mi away • Chandler, AZ


Even when we try to move forward, the effects of trauma can continue to influence how we feel and respond. Many of the people I work with have already tried to move ahead. They've talked about what happened, understood it intellectually, & still found themselves back in the same patterns, the same responses, the same exhaustion. If that sounds familiar, you're not failing at healing. You may only need a different kind of help. A significant part of what I do involves helping clients understand their own nervous system — why it responds the way it does, what it's been protecting, and how to work with it rather than against it. This isn't abstract. It's practical, specific, and often the missing piece for people who have done a lot of work but still feel stuck at a level they can't quite reach through insight alone.

I specialize in first responders and healthcare professionals who carry the particular weight of chronic crisis exposure — people who understand resilience professionally but are navigating what it costs them. I take the responsibility of trauma work seriously — more seriously, perhaps, than most. I stay current with research, I think carefully about the ethics of this work, and I pay close attention to where each client is in their healing journey before taking the next step.

That deliberateness isn't caution for its own sake. It's respect — for the complexity of trauma, for the courage it takes to address it, and for the person sitting across from me.

My presence in sessions is quiet and attentive. I notice things. I offer feedback and suggestions carefully .My approach adapts as you grow — attending to your history, your relationships, and the patterns that have formed around your experiences. We'll build emotional awareness, develop practical tools, and work toward something genuinely sustainable.

Substance use / addiction, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Elka Cubacub

Elka Cubacub

Therapist

Virtual & in-person • 23 mi away • Phoenix, AZ


“I will not give you cheap advice (you can find that via AI). Instead, I will guide you deeper into yourself to contact your own power, pain, and capacity for growth.”
Substance use / addiction, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Open-minded
Accepts 9 insurance carriers
Roshelle Johnson

Roshelle Johnson

Therapist

Virtual & in-person • 20 mi away • Phoenix, AZ


“I am a licensed general and addictions counselor. I am very good at helping to empower youth and adults reach a level of peace and contentment that they dream of.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
David Marzano

David Marzano

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Scottsdale, AZ


“I am dedicated to compassionate, stigma-free mental health care, ensuring each patient feels understood and supported.”
Substance use / addiction, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Regina O'Brien

Regina O'Brien

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


“As an AASECT certified sex and relationship therapist, I help individuals and couples navigate the complexities of sex, intimacy, dating and relationship(s).”
Substance use / addiction, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
LoveJoy Arriesgado

LoveJoy Arriesgado

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Phoenix, AZ


I am a dual board-certified nurse practitioner. I graduated with my Family NP at Grand Canyon University in 2018.I graduated with my post-graduate cert as a Psychiatric Mental Nurse Practitioner at Wilkes University in 2022.I am constantly looking forward to continue my education to better serve my patients and to ensure that I am up-to-date with the latest advances in the fields of medicine and psychiatry.You will be treated with holistic care that combines traditional and alternative medicine.

Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Vonzolla Elliott

Vonzolla Elliott

Therapist

Virtual & in-person • 25 mi away • Scottsdale, AZ


“I specialize in trauma-informed therapy and emotional wellness, while Mishael brings deep expertise in physical rehabilitation and regenerative care.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Direct, Participatory
Accepts 4 insurance carriers
Marlay Brownson

Marlay Brownson

Therapist

Virtual & in-person • 22 mi away • Phoenix, AZ


“One of my key areas of expertise is working with veterans and first responders, populations who often face unique mental health challenges due to the high-stress nature of their work and the trauma they encounter.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Edward White

Edward White

Therapist

Virtual & in-person • 23 mi away • Phoenix, AZ


“I have a Christian faith background and specializes in Accelerated Resolution Therapy (ART) for trauma/PTSD.”
Substance use / addiction, Anxiety, Depression, PTSD, Stress management
Affirming, Direct, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julia Jacobson

Julia Jacobson

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


“I emphasize the relationship and connection to aid in working toward your goals whether vague or specific.”
Substance use / addiction, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Impact Counseling Services

Impact Counseling Services

Therapist

Virtual & in-person • 19 mi away • Phoenix, AZ


“Everyone has a unique story and deserves to be heard and to receive an individualized approach to care.”
Substance use / addiction, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Tyler Davis

Tyler Davis

Psychologist

Virtual & in-person • 27 mi away • Glendale, AZ


“I use Cognitive Behavior Therapy to help people make realistic changes in their lives by closely examining the thoughts and behaviors that are simply no longer working for them.”
Substance use / addiction, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Allison Solarz

Allison Solarz

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Phoenix, AZ


“She works with people of all ages and backgrounds to identify each individual's unique challenges and assist them in developing a very personalized wellness plan.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Cristian Moga

Cristian Moga

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Glendale, AZ


“My goal when meeting with a client for the first time is to create a comfortable and trusting relationship.”
Substance use / addiction, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Stacey Keane

Stacey Keane

Therapist

Virtual & in-person • 25 mi away • Phoenix, AZ


“My counseling style is very laid back and casual, offering empathy, validation, normalization, and personalization...”
Substance use / addiction, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

About our therapists who can help with addiction and substance use located within 20 miles of Gilbert, AZ

Number of therapists within 20 miles of Gilbert, AZ
There are over 65 therapists in Gilbert, AZ accepting new patients.
65+
Average years in practice
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8 years
Top specialties offered
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  • 100%Substance use / addiction
  • 95%Anxiety
  • 89%Depression
  • 85%Stress management
  • 83%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 89%Blue Cross Blue Shield of Arizona
  • 88%Carelon Behavioral Health
  • 57%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 6%Spanish
  • 2%Bengali
  • 2%French
  • 2%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 66%Woman
  • 34%Man
License types
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  • 45%Licensed Professional Counselor
  • 35%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 12%Licensed Clinical Social Worker
  • 3%LIAC - Licensed Independent Addiction Counselor
  • 3%Psychologist
Treatment approaches
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  • 95%Individual therapy
  • 26%Family therapy
  • 14%Child or adolescent therapy
  • 11%Couples therapy

Frequently asked questions

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Find the right addiction counselor for you

Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Addiction Therapist in Gilbert

Finding addiction therapists in Gilbert starts with knowing what kind of support fits your needs. Addiction care can include support for alcohol use, substance use, gambling, sex addiction, nicotine use, and related concerns like anxiety, trauma, or relationship stress. As you compare therapists, look for training in approaches such as motivational interviewing, cognitive behavioral therapy for substance use, harm reduction, or coordination with medication-based care. Some people also work with a prescriber as part of their care team.

Gilbert has a range of local counseling options, and virtual appointments can add more flexibility when office location or scheduling limits your choices. Some people prefer meeting in person, while others prefer virtual sessions that fit around work, school, or family schedules. When comparing Gilbert counselors, check whether they are accepting new patients, offer appointment times that work for you, and provide a free phone consultation. Reading therapist bios can also help you understand their experience with addiction care, their communication style, and whether they describe a nonjudgmental or harm reduction-informed approach.

Counseling in Gilbert, AZ, can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your needs, and you can enter your insurance details to confirm coverage and see cost estimates before you book. You can browse therapists in Gilbert, review bios, compare availability, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.